ADHD Pomodoro - Invidious

ADHD Pomodoro

🎯 Do you have trouble focusing? I am here with Pomodoro for ADHD!
This channel has focus Pomodoro videos, made for people who have ADHD or attention problems.
All videos are hand-drawn and take you to a new country and a new adventure. You can study better, feel motivated, and use your time well. You will also see small reminders to help your life.

✨ What does Pomodoro do?
– Helps you focus
– Keeps your mind active
– Makes study time fun

If you lose focus easily, don’t know where to start, or just want to study well, these videos are for you!
I promise you will see fun and creative drawings in every video.

🎧 Subscribe and let’s focus together!

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ADHD Pomodoro

Pomodoro Timer 4x60 (4hr) | ADHD | Let's get focused! | Lofi Hip Hop ♡ #pomodoro #studywithme

Pomodoro Timer Playlist:www.youtube.com/playlist?list...

1 week ago | [YT] | 3

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ADHD Pomodoro

Pomodoro Timer 4x60 (4hr) | ADHD | Let's get focused! | Lofi Hip Hop ♡ #pomodoro #studywithme

Pomodoro Timer Playlist:www.youtube.com/playlist?list...

Let's work together for 12 hours!
youtube.com/live/7hvnln-IO20?feature=share
youtube.com/live/IEokjMninps?feature=share

Other Most Watched;
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https://youtu.be/0HADJLMvzAE?si=2qjei...
https://youtu.be/V10DKs620tg?si=T_ltP...
https://youtu.be/qDbFZN0KoRI?si=1R5es...

Timestamps:
0:00 - set your intentions
11:00 - 60 minutes focused time
1:11:00 - 10 minute break
1:21:00 - 60 minute focused time
2:21:00 - 10 minute break
2:31:00 - 60 minutes focused time
3:31:00 - 10 minute break
3:41:00 - 60 minute focused time
4:41:00 - celebration!

How to use this Pomodoro video:

1. Spend the first 10 minutes to tidy up your workspace, grab a snack and a drink, and plan your session. I'd advise to have maximum of one big task or 2-3 small tasks. Break them down into tiny steps on paper so it would be clear what you'll be working on. You can brew your coffee, organize your work area (this is important for focus) and after removing distractions, we are ready!😊 The first 10 minutes are here for preparation and clarity! 💪
2. When you hear a gong - it's focus time!
Unplug from the world and focus only on what is in front of you. Let time flow and have a nice focused time.
3. During breaks it's up to you what you choose to do. However, I'd advise standing up and moving around (maybe a lil' stretch?), fill up your water bottle and take a deep breath. We don't want you to get stressed - you deserve a break!
4. After the session - it's time to celebrate. Take this time to congratulate yourself and admire what you've accomplished. 😊 You can also spend some of this time putting things away, and setting intentions for the rest of your day. Enjoy! You've got this! ♡
Congratulate yourself because you deserve it!♡

1 week ago | [YT] | 2

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ADHD Pomodoro

Happy New Year! 🎉 May the new year bring you health, happiness, and great academic success. 🎓📖 What are your expectations for this channel in the coming year? 🔬 I'm looking forward to hearing your requests in the comments! 💬✨