Welcome to Wiggle&Stretch with Dr. Lu - where playful movement meets real science! Created by a mom of two with a PhD in Bioengineering, our channel brings active, safe, and science-backed brain breaks to wiggle, stretch, and learn!

✨ WEEKLY ADVENTURE SCHEDULE: M-W & F (PDT) ✨
🔤 MONDAYS @ 7:00 AM: Alphabet Yoga
Master the "Letter of the Week" from A to Z through story-based poses and phonics!

🎉 TUESDAYS @ 7:00 AM: Holiday Yoga & Profession Yoga
Celebrate world traditions with special seasonal flows as holidays approach!
Explore "What I want to be when I grow up"—from Astronauts to Firefighters!

📝 WEDNESDAYS @ 11:00 AM: Spelling Quest (Level 1 & 2)
K–1st Graders: Turn early spelling and phonics into a high-energy physical game!

🏆 FRIDAYS @ 7:00 AM: Yoga Stories
Preschooler–3rd Graders: Stretch body while listening to short stories for emotional & social development.

Join our family—hit SUBSCRIBE and let’s Move, Play & Learn! 🤸‍♂️