💃 Welcome! I’m Portia Lange (aka Miss P) — internationally recognized belly dance instructor, retired performer, mompreneur, and your leg-warmer-wearing queen from Miami! 🌴
For 20+ years, I’ve empowered women of all ages, shapes & backgrounds to move, build confidence, and rediscover joy through belly dance. Whether you’re here to reconnect with your femininity, enjoy a fun low-impact workout, or simply dance your beads off — you’re in the right place! 💖
💫 3 Ways to Dance with Me:
1️⃣ YouTube: SUBSCRIBE for free classes or JOIN the membership for exclusive perks → youtube.com/channel/UCU5UtSupVk8g0N5maXSmxsA/join
2️⃣ Belly Motions OLINE STUDIO: Hundreds of classes, lives & a global community → join.bellymotions.com/pages/home
3️⃣ In Miami: Dance in-studio → www.bellymotions.com
💃💥 xoxo, Miss P 💖
#bellydance #bellydancefitness #bellymotions #danceworkout #homeworkout
Belly Motions with Portia
✨ MEMBERS ONLY LIVE CLASS ✨Ready to shimmy, smile, and learn some of the MOST iconic belly dance moves ever?! 💃🔥
Join me LIVE on May 26 at 12:30pm ET for a short + sweet belly dance experience featuring an INCREDIBLE BREAKDOWN of the following moves:
💫 Figure Eights
💫 Undulations
💫 Hip Circles
💫 Hip Drops
💫 Hip Accents
💫 Egyptian Walk
💫 Chest Circles
💫 Snake Arms
💫 Shimmies
💫 3 Quarter Shimmy
💫 Clean breakdowns + feel-good movement
Perfect for newbies AND dancers wanting to polish their basics 😉✨
And yes my loves… the replay goes up the SAME DAY! 🙌
Not a member yet?
Join us here:
👉 youtube.com/channel/UCU5UtSupVk8g0N5maXSmxsA/join
4 days ago | [YT] | 111
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Belly Motions with Portia
✨ Wanna smile, move your body, and feel GOOD? ✨ Got 20 minutes? Then come DANCE with me, baby!! 💃💛 👉 https://youtu.be/PYnHJNOhZSw?si=Ck0_O...
Press play and let’s get those hips happy!! 💃🔥
6 days ago | [YT] | 60
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Belly Motions with Portia
✨ LET’S GET PHYSICAL, PHYSICAL… I WANNA GET PHYSICAL!! ✨💃🔥
It’s officially time to BELLY DANCE YOUR PANTS OFF 😜
Our 30-minute class is UP and waiting for you!
Now the real question is… ARE YOU?? 👀✨
Come move those hips, fire up that core, shake off the stress, and get those feel-good endorphins flowing 💛
No boring workouts here, baby. Just shimmy shakin’, movement-groovement, and awesome sauce energy 😘
Press play and let’s GOoooooo!! 💃🔥
1 week ago | [YT] | 65
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Belly Motions with Portia
✨ It’s HERE… the video you’ve all been asking for!! ✨ Time to finally learn the iconic 3/4 Shimmy 😍🔥
In this 30-minute belly dance class, we break it all the way down with focused hip isolations, so you can truly understand the movement—not just copy it 💛
This shimmy is a game-changer… and once it clicks, ohhhh it’s MAGIC ✨
Take your time, be patient with your body, and most importantly—have FUN with it 😘
Let’s get those hips talking!! 💃🔥
2 weeks ago | [YT] | 53
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Belly Motions with Portia
New to belly dance? Or maybe you’ve danced with me on YouTube and thought, “I wish I could ask questions… I wish this was live… I wish I had a step-by-step place to start.” 💃✨
Well my love, this is your sign.
Join my 5-Day Belly Dance Crash Course and dance with me LIVE on Zoom! We’ll break down the basics step by step, move together, answer questions, and help you feel more confident and connected in your body.
May 18–22
12:30–1:30pm ET
Live classes + lifetime replay included 💛
Only $47
Sign up here:
join.bellymotions.com/checkout/new?o=228700
3 weeks ago (edited) | [YT] | 310
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Belly Motions with Portia
May the SHIMMY be with you 💫💃
Okay but real talk…
what if the “force” you’ve been looking for…
is actually hiding in your hips? 😏
Belly dance isn’t just fun (although… OBSESSED)
It wakes up your body, boosts your confidence,
and gives you that I feel GOOD again energy ✨
And the best part?
You don’t need experience.
You don’t need to be “in shape.”
You just need to start 💛
💥 I created a 5-Day Belly Dance Crash Course LIVE and recorded just for you!
Beginner-friendly, feel-good, and zero intimidation
✨ Comment SPARK and I’ll send you all the details!
Let’s get you dancing your beads off 💃🔥
3 weeks ago | [YT] | 338
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Belly Motions with Portia
💃✨ Craving a deeper connection with your body? Feeling stiff… tight… or just not quite like yourself lately?
Belly dance is a beautiful, gentle way to loosen your joints, wake up your body, and feel GOOD again. 💛
Let’s get you moving and feeling like YOU again 💃✨
CLICK HERE for a gentle class!
30 min BELLY DANCE to GET YOUR SPARK BACK 💃✨ #bellydance #workout #dance
https://youtu.be/MXzZMVF6vT8
3 weeks ago | [YT] | 51
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Belly Motions with Portia
✨ LIVE CHOREOGRAPHY CLASS TODAY! ✨
We’re diving into a stunning intermediate–advanced Egyptian classic… Lylet Hob (Night of Love) 💃❤️
This piece is all about romance, expression, and that timeless Egyptian elegance—the kind of dance that lets you truly feel the music and embody every moment ✨
If you’re ready to challenge yourself, refine your artistry, and get a little lost in the magic… this is for YOU 😍
Join me LIVE and let’s dance this beauty together 💛
👉 youtube.com/live/3U-n3ZWb8kA
Let’s bring the drama, the softness, and the main character energy… see you there 💃🔥
1 month ago | [YT] | 1
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Belly Motions with Portia
🚨 LIVE PREMIERE TODAY! 🚨
Got 30 minutes to reset your mood, move your body, and feel AMAZING?
This brand new belly dance workout is dropping TODAY and it’s the perfect mix of:
🔥 feel-good movement
🔥 easy-to-follow combos
🔥 and that “omg I needed this” energy
Whether you’ve been feeling a little stiff, tired, or just blah lately… this is your sign to press play and come back to life a little 💛✨
Set your reminder, join the premiere, and dance it out with me in real time—I’ll be right there with you cheering you on every shimmy 😘
👉 https://youtu.be/s1E2sbv4nv8
Let’s make today the day you move, smile, and feel like YOU again 💃🔥
#bellydance #workout #feelgoodmovement
1 month ago | [YT] | 36
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Belly Motions with Portia
Pssst… hey you 😘
Wanna feel reconnected, reenergized, and a little more YOU in your body?
Got 30 minutes? That’s all we need 💃✨
Let’s sneak in a short + sweet belly dance class that will loosen you up, lift your mood, and get that body feeling GOOD again 💛
No stress. No pressure. Just movement, music, and a little shimmy magic ✨
👉 30 Min Belly Dance Workout (Feel Amazing!)
https://youtu.be/aDbJCoW9U6g
Come dance it out with me… your body will thank you 😍
1 month ago | [YT] | 43
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