💃 Welcome! I’m Portia Lange (aka Miss P) — internationally recognized belly dance instructor, retired performer, mompreneur, and your leg-warmer-wearing queen from Miami! 🌴
For 20+ years, I’ve empowered women of all ages, shapes & backgrounds to move, build confidence, and rediscover joy through belly dance. Whether you’re here to reconnect with your femininity, enjoy a fun low-impact workout, or simply dance your beads off — you’re in the right place! 💖
💫 3 Ways to Dance with Me:
1️⃣ YouTube: SUBSCRIBE for free classes or JOIN the membership for exclusive perks → youtube.com/channel/UCU5UtSupVk8g0N5maXSmxsA/join
2️⃣ Belly Motions OLINE STUDIO: Hundreds of classes, lives & a global community → join.bellymotions.com/pages/home
3️⃣ In Miami: Dance in-studio → www.bellymotions.com
💃💥 xoxo, Miss P 💖
#bellydance #bellydancefitness #bellymotions #danceworkout #homeworkout
Belly Motions with Portia
🚨 OMGGGG... I'm going LIVE tomorrow... and we're NOT belly dancing! 😱😂 Instead, I'm inviting you into my bathroom! 🚿💄 (Yes... seriously! 🤣)
Let's get ready together while I share my favorite makeup tips, beauty tricks, behind-the-scenes stories, and chat about all things womanhood. Think of it as a fun girls' hangout! 💕✨
⚠️ Fair warning: It's LIVE... so absolutely anything can happen! 😂 No script, no editing... just real life, real laughs, and hopefully fabulous eyeliner!
Join me LIVE or catch the replay!
See you tomorrow, cutie patooties! 💋💛
13 hours ago (edited) | [YT] | 9
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Belly Motions with Portia
Got 15 minutes? Then you’ve got time to feel AMAZING! 💃✨
Press play, shake off the stress, and let’s DANCE! Short, sweet, and guaranteed to put a smile on your face. 💛
DANCE WITH ME NOW! CLICK ⬇️
https://youtu.be/ltlIlMInz1I
2 days ago | [YT] | 56
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Belly Motions with Portia
🇺🇸❤️🤍💙 Happy USA Weekend! 💙🤍❤️🇺🇸
Grab your red, white, and blue and come celebrate with me! 🎉💃
This fun, beginner-friendly class is packed with a few cute belly dance moves and combos to get you smiling, shimmying, and feeling festive. ✨
Let’s celebrate freedom, movement, and the joy of dancing together!
👉 Watch FREE here:
https://youtu.be/OrcUANVOQoU?si=8xPC_...
Happy dancing, and Happy Fourth! 💃🎆
2 weeks ago | [YT] | 44
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Belly Motions with Portia
⚽💃 Soccer + Shakira + Belly Dance = YES PLEASE!! 🎉
Our brand-new "Dai Dai" Belly Dance Choreography has arrived, and it's one of the most joyful dances we've ever done! 🌍✨
Think World Cup energy, playful shimmies, fun hip work, and a special version of the music featuring authentic tabla by the talented Matias Hazrum. 🥁💛
🌟 YouTube Members: Your class is ready and waiting for you!
🙋♀️ Not a member yet? Join today to unlock this choreography plus a growing library of exclusive classes, tutorials, and members-only perks.
⚽ Let's dance around the world together!
👉 youtube.com/live/fJQ_NxhnRLQ?feature=share
3 weeks ago | [YT] | 184
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Belly Motions with Portia
💛 Ladies… if you've been feeling disconnected from your body, this class is for YOU. This is the **ultimate core connection class**—designed to help you reconnect, move with intention, and awaken those deep core muscles through beautiful belly dance. 💃✨
By the end, you'll feel stronger, more centered, and beautifully connected from the inside out.
Come dance with me! 💛
👉 https://youtu.be/bWw4qrpEByk
3 weeks ago (edited) | [YT] | 37
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Belly Motions with Portia
💃✨ Want to learn one of the most beautiful movements in belly dance?
FIGURE EIGHTS! 😍
This beginner-friendly class will teach you step-by-step while improving mobility, control, and flow.
👉 Watch here: https://youtu.be/D8nVon05sA4
40 Min BELLY DANCE MOBILITY 💃
#bellydance #dance #workout
1 month ago | [YT] | 32
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Belly Motions with Portia
💃✨ Ok, ok... here it is—one of the BEST beginner belly dance classes EVER for complete newbies!!! ✨💃
If you've been wanting to start belly dancing (or know someone who has), THIS is the class to begin with! It's fun, easy to follow, and designed to help you build confidence from your very first shimmy. 💛
Tag a friend who needs this and let's get dancing!
👉 https://youtu.be/H5gy1ATdTRY
1 month ago | [YT] | 63
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Belly Motions with Portia
🐣💃 Greetings, little chicken nuggets! 💃🐣
I've got a brand new 30-minute belly dance class popping up today and I think you're going to LOVE it! ✨ WATCH HERE: https://youtu.be/U2w31apbKx4
We're exploring two beautiful combinations set to the iconic Chiftitelli rhythm—one of the most sensual, expressive, and unmistakably belly dance rhythms out there. Think juicy hips, delicious musicality, and that classic belly dance magic we all adore. 😍
Whether you're looking to improve your technique, connect with the music, or simply spend 30 minutes doing something that makes you feel beautiful, this class has your name written all over it. 💛
Have fun, embrace the movement, and let me know afterward... which combo was your favorite? 😉
Happy shimmying!
xoxo,
Miss P 💋
1 month ago | [YT] | 55
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Belly Motions with Portia
You asked for more advanced belly dance combos… and ladies, I heard you!! 💃🔥
Click Here to watch!
https://youtu.be/j_zSfWTgX0c
This full-length class is bringing the spice with some gorgeous intermediate/advanced movement-groovement. We’ll break down the 3/4 Shimmy, Hagalla, balance step, and scissor step, then put it all together into 2 fun, challenging combos.
Take your time, have fun, and don’t forget… advanced doesn’t mean perfect. It means playful, powerful, and ready to learn! 😘✨
1 month ago | [YT] | 43
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