I lost 90lbs on retatrutide in 8 months and documented everything — the diet, the science, the mistakes, and what happens when you stop.

Covering retatrutide before and after, what to eat on a GLP-1, retatrutide vs tirzepatide vs semaglutide, stopping and restarting, and what the community data actually shows.

📱 Track your GLP-1 journey: weightsnap.app



Tyler Brown

Do you think it's possible to go off a GLP completely and not regain back all of the weight (Im not talking about lean people who used it to lose the last 10lbs either, I'm talking about people that were actually obese like myself) - I'm wondering if I titrate down and eventually go off if i'll gain it all back.

1 month ago | [YT] | 1