From 97 kg to 67 kg — no gym, just walking & clean eating.
I share simple fitness tips, Indian diet hacks & my real weight loss journey.
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Disclaimer
All information shared on this channel/page reflects my personal journey and understanding of health and fitness. It is not intended as medical advice, diagnosis, or treatment. Always seek guidance from a licensed medical or health professional before implementing any diet or exercise plan.
Drfitfiles
Happy holi everyone! ✨
I’ve been travelling for the past 4 days, so I couldn’t edit and upload the challenge reels. But don’t worry I’ve been fully consistent with my diet
Challenge reels resume from tomorrow!
2 months ago | [YT] | 33
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Drfitfiles
Last frames of the year✨❤️
5 months ago | [YT] | 43
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Drfitfiles
A day well spent ✨💖
5 months ago | [YT] | 43
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Drfitfiles
Finally hit 10k followers on Instagram and it might not seem like a big milestone but it is a big achievement for a girl who felt invisible for most part of her life.
Glowing and growing ✨💖
6 months ago | [YT] | 32
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