From 97 kg to 67 kg — no gym, just walking & clean eating.
I share simple fitness tips, Indian diet hacks & my real weight loss journey.
Subscribe for raw, relatable, and honest content!





.
Disclaimer

All information shared on this channel/page reflects my personal journey and understanding of health and fitness. It is not intended as medical advice, diagnosis, or treatment. Always seek guidance from a licensed medical or health professional before implementing any diet or exercise plan.


Drfitfiles

Happy holi everyone! ✨
I’ve been travelling for the past 4 days, so I couldn’t edit and upload the challenge reels. But don’t worry I’ve been fully consistent with my diet
Challenge reels resume from tomorrow!

2 months ago | [YT] | 33

Drfitfiles

Last frames of the year✨❤️

5 months ago | [YT] | 43

Drfitfiles

A day well spent ✨💖

5 months ago | [YT] | 43

Drfitfiles

Finally hit 10k followers on Instagram and it might not seem like a big milestone but it is a big achievement for a girl who felt invisible for most part of her life.
Glowing and growing ✨💖

6 months ago | [YT] | 32