Hey there! Welcome to UPLIFT Healthy Lifestyle, LLC. I’m Vicky…founder & CEO.
I’m a certified Project Manager (PMP) and a Stress Management Coach.

I use my skills to help ambitious women (career professionals, entrepreneurs, side-hustlers, working moms, project managers) who are experiencing brain fog, tiredness, stress, unwanted weight, lack of energy / focus / productivity / confidence.
---- Women who are feeling less than optimal in their health & overall productivity.

My clients benefit from my experience in: setting measurable & achievable goals, planning & breaking down the steps into manageable chunks, problem solving & finding solutions that work for the long term, and having empathy & understanding while holding people accountable.

I guide ambitious women, JUST LIKE YOU, to find more focus, more energy, & more productivity so they can thrive…both in business AND in life…all by tapping into sustainable habit change around nutrition, movement, sleep & stress management.