Welcome to Journey to Healing.

Helping individuals and families rebuild health, home, marriage, and purpose through metabolic health, faith, and intentional living.

I'm Tammie—a Certified Primal Health Coach, Dr. Boz Keto Coach, licensed medical massage therapist, breast cancer survivor, heart attack survivor, wife, and nana.

After rebuilding my own health, I discovered that healing is about more than food. It's about rebuilding your mind, body, spirit, marriage, home, and purpose.

Together with my husband, Lance, we share practical guidance on metabolic health, nutritional ketosis, clean fasting, movement, generational health, Godly marriage, and creating a lifestyle of healing.

On this channel you'll find:
• Lessons of My 60s
• Maddox's Seizure & Brain Health Journey
• Movement of the Day
• Rebuilding Marriage
• Journey to Healing stories

If you're ready to stop surviving and start rebuilding, you're in the right place.

Rebuilding Health. Rebuilding Life.

🤍 Tammie & Lance