World's first Sikh Youtube channel providing Health and Fitness Lifestyle knowledge in ਪੰਜਾਬੀ and ਦੇਸੀ Language.

Certifications
🔹️Ex Lead Trainer Golds gym
🔹️Master Trainer Level 1 & 2
🔹️Certified in Advance Physique Transformation
🔹️Certified in Female fitness Training
🔹️Certified in Sports Injury
🔹️Certified in Special population

All Certifications from
🔹️Boss International certification program
🔹️Gold gym Fitness Institute

Medical Disclaimer - The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

#punjabifitness #desidietplan #homemadefood #workoutplans #workoutroutine


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