Michael Kennedy

I got used to feeling uncomfortable

In todays age everything is pretty convenient

Ultra fast internet, dopamine hits every second, food that can be delivered in less than 15 mins

It was easy for me to live on auto pilot,

Days drift by, bad habits get easier to follow

I was left stuck, lacking energy with no purpose

That excitement that I would crave every weekend

Got pretty boring, as it was the same ding dong on weekends

Breaking out of this autopilot of bad habits and low plaines of energy was hard

It’s easy to stay in the same position

Than it is to take that leap of faith and do something that scares you

Fear of failure, not achieving your goal or falling off the wagon like I done so many times before

You see that right there was the problem

That inner negative voice telling me all the wrong things

I was a master of it

You have to form the identity of that dream individual you are creating

This will be uncomfortable…..challenging….scary

Why ?

I had to stop listening to that negative inner dialogue

Reprogram my thoughts and make that scary change

To more positive habits

Because remember…

When you feel your best, you radiate that energy

Ensuring you are at your best for those around you

Self improvement is not a self-ish act

In fact it’s a very selfless one

That only leads to bigger horizons

#keepherlit

2 years ago | [YT] | 0