For women who aren't who they used to be.
This is the home for everything I create — the Chat Off The Mat podcast, energy practices, qigong and Reiki teachings, and real conversations about the midlife awakening nobody prepared you for.
I'm Rose Wippich — Energy Alchemist, Reiki Master Teacher, qigong and yoga instructor, and author of Empress Rising. I help women reclaim their energy, identity, and voice in the most powerful chapter of their lives.

🎧 Chat Off The Mat
Read my Substack: substack.com/@rosewippich
Get the book: amzn.to/4cNYqeY
Visit: www.rosewippich.com

*Disclaimer: Rose Wippich is not a licensed health care provider. Please consult with your physician before beginning any exercise program. By participating in these exercise programs, you assume all risk of injury to yourself, and agree to release and discharge Rose Wippich from any and all claims or causes of action, known or unknown.