Home Gym Gains
Training at home, bodybuilding , Running & home gym systems — from Japan.
I help busy lifters and dads like me build strength and muscle at home without sacrificing performance.
-Space-Saving Home Gym Solutions
-Effective Strength Training Workouts
-Honest equipment reviews
-Hybrid lifting + running insights
✉️✉️ Business & training inquiries: kevin.homegymgains@gmail.com
Disclaimer: I share my personal training experience. Always consult healthcare professionals for medical advice.
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Home Gym Gains
I'll try something different and do the livestream Saturday Morning EST. and 7:30pm JST
gimme some questions you have ahead of time if you want me to answer them in the livestream.
4 days ago (edited) | [YT] | 3
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Home Gym Gains
in case you missed my chat with Tyler @SweatShopDad go ahead and watch our video about dad life struggles and wins!
4 days ago | [YT] | 3
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Home Gym Gains
Delicious!
1 week ago | [YT] | 5
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Home Gym Gains
Its not even close. If I compare to benches like night hawk. Easy win for the gfc :)
2 weeks ago | [YT] | 5
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Home Gym Gains
I just hyped this awesome guy. Answering questions home gym and fitness. Check him out @GarageGymLifeMedia
2 weeks ago | [YT] | 7
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Home Gym Gains
Tacos, pizza, bbq and lifting at the home gym. With my loved ones. What a fun holiday!
3 weeks ago | [YT] | 6
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Home Gym Gains
youtube.com/live/xchRhU_aJDw?si=aQssa46WjC-lAWrz
Drop by the live and lets talk new adjustable bench that’ll hit the us market
4 weeks ago | [YT] | 1
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Home Gym Gains
This thing is a beauty
Compact dual adjustable bench from @gentlemanfitnessclub Feels sturdy like the rep blackwing but weights a lot less! 0 gap.
Can’t wait to post some cool content.
Unboxing and assembly goes first
Then first impressions and some specs coming a few weeks after.
Stay tuned! If you have something you wanna know. Post it here!
1 month ago | [YT] | 3
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Home Gym Gains
posting day in the life here now for members. I think its $1 to Join
this is the update for now. Its been a pretty busy two weeks.
1 month ago | [YT] | 0
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Home Gym Gains
Gains and talk # 4 this Friday JST would be difficult because my folks are coming to Japan for a short visit and I have to pick them up from the airport. let me know if you have thoughts what I should do!
1 month ago | [YT] | 0
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