I'm Mille Mikie. I froth (as the amazing Australians would say) on health habits, delicious nutritious food, travelling and nature! I was just diagnosed with IBS. My opinion is that this is one way for a doctor to say: I don't know what is wrong with you and can come from a long life of stress and holding back, especially for females, because of how society is. Gut clenching, anxiety and depressions can cause a lot of harm, not only mentally, but also physically and this will result in our nervous system getting more "permanently" damaged. It will at least take a long time to fix, but you know what they say: the gut is the way to a persons heart. I know mine sure is, and i will take you along with me in my "self"fixing adventure!
This is my journey finding my way back to health and happiness.