Lai Ngemooi
Spreading good vibes
Never too old to take up yoga n weight training.
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Please email laingemooipilipit@gmail.com for collaborations.
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Lai Ngemooi
Live on qigong yoga at 7 am( Malaysia) on 8 th July 2026
14 hours ago (edited) | [YT] | 1
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Lai Ngemooi
Live on stick mobility using a bamboo stick for alignment n good posture at 7 am( Malaysia) on 7/7/26
1 day ago | [YT] | 0
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Lai Ngemooi
Live on strap, blocks n 5 Tibetan Rites at 7 am( Malaysia) in 6 th July 2026
2 days ago | [YT] | 0
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Lai Ngemooi
Live on wheel yoga at 7 am( Malaysia)on 4 th July 2026
4 days ago | [YT] | 0
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Lai Ngemooi
Live on yin yoga at 7 am( Malaysia) on 1st July 2026
1 week ago | [YT] | 1
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Lai Ngemooi
Live on chair exercise with weights at 7 am( Malaysia) on 30th June 2026
1 week ago | [YT] | 0
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Lai Ngemooi
Live on 5 Tibetan Rites at 7 am( Malaysia) on 29th June 2026
1 week ago | [YT] | 1
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Lai Ngemooi
Live on myring yoga at 7 am( Malaysia) on 27 th June 2026
1 week ago | [YT] | 2
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Lai Ngemooi
Live on infinite qigong at 8.45 am( Malaysia) on 25 th June 2026
1 week ago | [YT] | 1
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Lai Ngemooi
Live on restorative qigong yoga at 6.45 am( Malaysia) on 24 th,june 2026
2 weeks ago | [YT] | 1
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