Her Health Room | Pregnancy & Postpartum

If you’re in postpartum or early motherhood - join us in the room. A night to feel lighter and reconnect with yourself.

I’d love to host you!

Book now - luma.com/m4bvspdq

4 days ago | [YT] | 1

Her Health Room | Pregnancy & Postpartum

Did postpartum hair loss catch you completely off guard?

And while hormonal changes are a big part of it, they are not always the whole story.

In my new video, I explain:

• why postpartum hair loss happens
• when iron or thyroid issues may be contributing
• why some “protective” hairstyles may make things worse
• when to speak to your GP or a dermatologist

I also share what happened to my own edges after wearing faux locs postpartum.

1 month ago | [YT] | 0

Her Health Room | Pregnancy & Postpartum

Which symptom would concern you most?

I explain all of these in the video 👇
Watch here: https://youtu.be/rxThtBhBxX4

Vote now!

#Health

2 months ago | [YT] | 0

Her Health Room | Pregnancy & Postpartum

Going back to work after having a baby is often described as “getting back to normal”…

But did it actually feel like that for you?

2 months ago | [YT] | 1

Her Health Room | Pregnancy & Postpartum

What was the hardest part about going back to work after maternity leave?

– Confidence
– Workload
– Lack of support
– Balancing home + work

(Comment if yours isn’t listed 👇🏾)

2 months ago | [YT] | 0

Her Health Room | Pregnancy & Postpartum

🎉 NEW VIDEO ALERT! 🎉

Colostrum harvesting… hype or actually helpful? 👀

In this video, I break down:
✅ What “liquid gold” really is
✅ Who actually NEEDS to collect it
✅ When it might not be necessary

If you're pregnant and feeling confused by all the advice online—this one’s for you.

Have you heard about colostrum before? Yes or no? 👇

#PregnancyTips #Breastfeeding #NewMom

2 months ago | [YT] | 0

Her Health Room | Pregnancy & Postpartum

🎉 NEW VIDEO ALERT 🎉

If you’re over 35 and feeling pressure about having kids… you NEED to watch this.

I break down:
✅ The real truth about fertility after 35
✅ What risks actually matter
✅ Why it’s NOT too late

What’s the biggest myth you’ve heard about pregnancy after 35? 👇

#PregnancyAfter35 #Fertility

3 months ago | [YT] | 0

Her Health Room | Pregnancy & Postpartum

If you still look pregnant months—or even YEARS—after having a baby… it might NOT be fat.

In this video, I break down:
✅ What diastasis recti really is
✅ Why most women miss it
✅ How it affects your core, pelvic floor & long-term health

This is something I personally ignored for 8 years… don’t make the same mistake.

Watch now: https://youtu.be/7TTLcMSFd5Y

Have you ever heard of diastasis recti before? 👇

#PostpartumRecovery #DiastasisRecti #WomensHealth

3 months ago | [YT] | 0

Her Health Room | Pregnancy & Postpartum

Honest question:

Would you stop medication to continue breastfeeding?

I made a video breaking this down because so many women feel forced to choose.

Here’s the truth: you don’t always have to.

Watch here: Breastfeeding and Medication: What's Actually Safe?
https://youtu.be/p_7Y1CWBa_A

Team “continue meds” or “stop meds”? 🤔

#Breastfeeding

3 months ago | [YT] | 0

Her Health Room | Pregnancy & Postpartum

Pregnancy comes with so many changes… and not all of them are easy to talk about.

Vaginal discharge can be completely normal... until it’s not.

One of the biggest problems I see?
Women are often told “that’s just hormones” when something actually needs attention.

I just uploaded a new video explaining:
• What’s normal
• What’s not
• When you should call your doctor

Have you ever experienced a pregnancy symptom that you weren’t sure about? 💛

Let’s talk about it below.

4 months ago | [YT] | 0