Ahava Wellness | Holistic Personal Development
they/them/theirs

Hey cosmic friend. 👋🏾 brown hand waving emoji

This space is for empaths, highly sensitive people, neurodivergent minds, intuitives, and anyone devoted to living from their inner truth. If you’ve been healing, unlearning, and creating a life that finally fits—you’re not alone.

I share tools grounded in over 15 years of practice: guided self-connection, energy hygiene, holistic emotional regulation, and mindset rituals. These practices are quick, calming, and evidence-informed—designed to meet you where you are, not just where you want to be.

We’re building a community rooted in honesty, collective care, and growth. Together, we support each other in breaking old patterns, reclaiming personal power, and aligning with our truest selves. This is about freedom—from the inside out.

Disclaimer: This content is for educational and motivational use only. It is not medical advice or a substitute for professional care.


Ahava Wellness | Holistic Personal Development

Happy Mother’s Day to Women and Femmes.
We wouldn't have people without you.
Appreciation is such a small word
for the power, influence, and healing that
you are.

I see you. I love you.
Your tears and ood and sweat are appreciated
more deeply than I can express.


I hope you get some rest.
Check my newest short for the rest. 🤍
youtube.com/shorts/k0y1n4wMwa...

white heart emoji

Ahava

#WithALovingHeartDoTheNecessary
#WithHeartAndWholeness
#HolisticIntuitiveWellness
#DoItWithHeart

1 year ago (edited) | [YT] | 4

Ahava Wellness | Holistic Personal Development

F bombs and May 4th White House Tweet:
Sometimes people tell on themselves and miss the memo.

youtube.com/shorts/BI1AseNUBn...

1 year ago | [YT] | 2

Ahava Wellness | Holistic Personal Development

Sinners and Asian American representation

1 year ago | [YT] | 2

Ahava Wellness | Holistic Personal Development

cosmic friends,

Remember:
someone is getting it worse than you.
acceptance of 'what is' helps things sting a bit less.
Some problems are good to have.
Mistakes are ok.
course correction is how we regain connection to our path.
it's ok to stumble.
let yourself have a laugh and make it part of the dance.

🤍 white heart emoji,
Ahava

#WithALovingHeartDoTheNecessary
#Self-Trust
#GroundingThoughts
#WithLoveAndWholeness
#WithHeartAndWholeness

1 year ago | [YT] | 1

Ahava Wellness | Holistic Personal Development

FTC vs. Meta, Anti-trust Lawsuit, explained by Alex Beightol.

1 year ago (edited) | [YT] | 0

Ahava Wellness | Holistic Personal Development

cosmic friends, if you're curious and interested:

Can you be racist against white people?
This also covers 'reverse racism'.

Social linguistics is a necessary topic for people deconstructing the social sickness creating societal division and destroying our beautiful planet.

1 year ago | [YT] | 0

Ahava Wellness | Holistic Personal Development

Reason number 565 (random, ok) to do your personal work in this video.

I encourage you watch this short and to look at the comments section and do an internal vibe check.
What things resonate?
What things feel repulsive or disgusting?

What things make you understand how hitler was able to do it.
He was charismatic, and people loved him. He was wrong.
What will you do for yourself so that you are on the right side of history and thinking about future generations and future earth?

Earth is so beautiful. Humans are beautiful. We are capable of growth and love- empathy, and understanding.

Accountability and interest are love exchanges (social currency)in my future society. What does yours have?
I'd love to see your future Earth videos below.

🤍 (white heart emoji)
Ahava

youtube.com/shorts/tBla-9z0nl...

1 year ago (edited) | [YT] | 0

Ahava Wellness | Holistic Personal Development

Some of why we are where we are.
Everything is about race, race being a social construct.

This is an educational video from a creator I respect who supports women with storytelling about women's empowering moments through challenges and a certain demographic of men's (xys) toxicity. Men do contribute stories and support.

/

cosmic friend, a note:

To create problems for people and then punish them for having them is wrong.
Burning down and sabotaging their efforts is wrong.
Jealousy and envy are paid in blood, one way or another.

Experiencing this, healers and helpers respond, then they are demonized by those in power.
In some countries they unalive people who heal others(shamans and indigenous healers).

Black, witch, mother, abortion, education, wealth for women- these things are another version of black, unless you're black.
Then you see that intersections matter.

Listen to black women. Read them. Meet them. Feel out the truth. Deconstructing harmful traditions and colonization (digital or otherwise) is how the helpers and healers win this thing. The sickness can stop once it no longer has fuel.

you've got this! 💪🏾 (black bicep flex emoji)

Ahava

1 year ago (edited) | [YT] | 0

Ahava Wellness | Holistic Personal Development

Immigration Facts (can't believe this is necessary)

1 year ago | [YT] | 0