BRX Performance
At BRX we are most known for our individualized programs that maximize results and get athletes like yourself to where they want to be with their athletic performance as fast as possible. We don’t do “cookie-cutter” programs because we believe no two athletes are alike and therefore should not train alike. Contact us about how we can help YOU!
BRX Performance
Adam Urban Progress:
🔥Infield Velo: 68 mph To 93 mph
🔥Exit Velo: 62 mph To 91 mph
🔥P Velo: 66 mph To 83 mph
🔥20 Yard Dash: 3.37 to 2.89
⚾️Committed to Play D1 Baseball at Minnesota
Check out his journey below!
2 years ago | [YT] | 0
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BRX Performance
Check out our latest video about one of College Athletes and how he went from Tommy John To 96 mph in 16 months!
2 years ago | [YT] | 0
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BRX Performance
High School Baseball Players ⚾️
Which of the following do you feel is holding you back from starting on varsity, playing in college, or even making the high school team?
2 years ago | [YT] | 0
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BRX Performance
Strength is hardly ever a weakness.
But yet, training is neglected by a large amount of athletes.
Why is that?
2 years ago | [YT] | 2
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BRX Performance
Check out our latest coaching video covering the lead leg block and what it does!
2 years ago | [YT] | 0
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BRX Performance
High School Baseball Players⚾️
What scenario do you think would give someone the best chance at improving their throwing velocity, exit velocity, or running speed?
2 years ago | [YT] | 0
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BRX Performance
Baseball Players⚾️
Level Up Your Arm Care By Adding These 3 Methods To Your Exercises
2 years ago | [YT] | 0
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BRX Performance
Steps To Throwing Harder ⚾️🔥
Get on a Personalized Mobility/Strength Program designed to attack YOUR body's weaknesses/deficiencies.
2 years ago | [YT] | 1
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BRX Performance
Steps To Throwing Harder ⚾️🔥
Get a Professional Mobility/Strength Assessment To Discover Your Bodies Deficiencies
From there, attack the lowest-hanging fruit that you believe will have the highest return on your investment.
2 years ago | [YT] | 1
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BRX Performance
Athletes!
What bucket do you fall into?
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If your answer to the second question is "no" or "maybe" or "idk"
Something needs to change.
2 years ago | [YT] | 1
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