CherisHer
Welcome to CherisHer,
A space created to support Black mothers through pregnancy, birth, and the emotional journey into motherhood.
Here you’ll find gentle pregnancy affirmations, calming meditations, birth rhythms, guided moments, and reflections created to help you feel connected, supported, and seen.
Pregnancy is more than preparing for a baby, it’s also about caring for the woman becoming a mother.
This channel explores:
🌿 Pregnancy affirmations & emotional support
🌙 Calm and grounding meditations
🎵 Birth rhythms and sound journeys
🤎 Black maternal care and wellbeing
🌸 Motherhood transitions and self-connection
A space to breathe, reconnect, and remember:
Your voice matters. Your journey matters. You matter.
New videos are added regularly.
CherisHer
The recent news about NHS maternity care has brought much-needed attention to issues that many Black women have been speaking about for years.
For years, Black women in the UK have experienced significantly poorer maternity outcomes and have shared their concerns about feeling unheard, dismissed, or having to work harder to advocate for themselves.
Their voices deserved to be heard long before this moment.
If you are a Black woman navigating pregnancy right now, I want you to know this:
🤎 Learn about your rights.
🤎 Know the organisations that exist to support you.
🤎 Remember that you are not alone.
Helpful organisations:
• Five X More – fivexmore.co.uk
• Birthrights – birthrights.org.uk
• MBRRACE-UK – npeu.ox.ac.uk/mbrrace-uk
CherisHer Birth Rhythms was created with Black women in mind.
For the women who have walked into maternity appointments already carrying the weight of the statistics.
For the women who have felt they needed to advocate more strongly to be heard.
For the women who deserve care that is safe, compassionate, and equitable.
This channel is here to offer encouragement, calm, reflection, and support throughout your journey.
You are seen.
You are valued.
You are not alone. 🤎
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