Stasia Petralia - The Calm Bringer

Here you will find my naturally inspiring, uplifting, calming and relaxing creative outlet of music, activity books, coloring books and information and videos.

I help you to:

Relax, be calm, be inspired, be uplifted, pursue happiness, and increase quality of life.

I enjoy creating uplifting adults' activity books, music and working one on one via the internet with people, using the latest Advanced Techniques of Mind Dynamics and many Advanced modalities of Natural Health, NLP, Hypnotherapy, Naturopathy, and Nutrition, coaching & others.


Stasia Petralia - The Calm Bringer

Hi Everyone! I have been so entranced in this upcoming song, I LOVE IT SO MUCH! it gives me goosebumps when I hear it, I worked so hard on it and that beautiful picture that I made for it too :)

Here is the meaning of the song A Galaxy Within My Soul ...

This song is about the deep connection between the universe and the self—how the same mysteries that exist in the vast cosmos also live within us. It explores themes of self-discovery, wonder, and empowerment, showing that we are not just small beings in a vast universe, but rather we are the universe in human form.

The lyrics speak of searching for meaning in the stars, only to realize that the same cosmic energy flows through the singer’s soul. The mysteries of life, the beauty of the unknown, and the infinite potential within her all intertwine, making her feel both lost and found at the same time.

It’s uplifting because it reminds us that even when we feel small or uncertain, we carry the power of the stars within us. The universe isn’t something outside to chase—it’s already inside, waiting to be awakened.



And remember to LIKE, SUBSCRIBE and COMMENT so that more people can hear my beautiful uplifting creations :)

Also, if you would like to purchase PRETTY THINGS with that beautiful picture, check out this link :)
my-store-c9c0aa-2.creator-spring.com/listing/a-gal…

1 year ago | [YT] | 2

Stasia Petralia - The Calm Bringer

Hi everyone! its been a bit of a while, been so busy with gardening as everything grew out to the wazoo! and so much trimming and mulching needed to be done! and I haven't been focused enough to finish a song, but I have started a whole bunch!

Moving onto this lovely emotional piece called Born Into Your Arms....

The meaning of the song....

Born Again in Your Arms is a deeply romantic and spiritual song about love transcending time, death, and even physical form. It explores the idea of reincarnation or transformation, where one life is lost, but the essence of love remains and finds its way back in a new form.

The singer has passed on physically, then the song introduces the idea that love is eternal, flowing like a river through time. Even though the singer has "left," their connection to their beloved remains unbroken. The heartbeat symbolizes love’s power to bring them back, hinting at reincarnation or rebirth.

The singer then returns, but in a new form—perhaps a different person, a soul reborn. Despite having a "brand-new name, a different face," the love they once shared remains unchanged. This reinforces the idea that love is not bound by physical form or time.

Now that they are reborn, they recognize their beloved again. Their eyes feel familiar, and their presence stirs something deep inside—memories or emotions from a past life. This suggests that even though the singer may not consciously remember everything, their soul knows and feels the connection.

The song then moves onto the idea that their love story is timeless and fated. No matter where or when they are reborn, destiny will always lead them back to each other.

Then the song concludes with the reaffirmation that love is stronger than time, loss, or transformation. Even though everything else may change, love remains constant, finding a way to reunite them.



You also may be wondering if the following line was intentional or not ... "You’ll always bring me back to me."


Yes, that line was intentional! It means that the love between them is so powerful that it not only brings the speaker back to their beloved but also helps them rediscover themselves.

It suggests that love is more than just connection to another—it’s also about finding who we truly are through that connection. Whether through reincarnation, destiny, or deep emotional bonds, their love brings them home to themselves.


This song is basically about ....
Reincarnation & Eternal Love: The idea that love is not limited to a single lifetime.
Destiny & Soulmates: Some souls are meant to find each other again, no matter what.
Transformation & Renewal: Even in loss, something new is born.



So that is the meaning of this song :)

I will have the male version up sometime in the next week which is beautifully sung :)

Have an majestic day! Love you all!

1 year ago | [YT] | 4

Stasia Petralia - The Calm Bringer

This musical piece that I have just uploaded is in Acoustic Flamenco Guitar style. My Dad used to play. I made this as a tribute to him and my mother. I have been melancholy this past week and didn't realize until now that fathers day, here in Australia, is soon. Towards the end of the video is an old pic of my parents and myself :)

1 year ago (edited) | [YT] | 1

Stasia Petralia - The Calm Bringer

I'm very HAPPY to have completed the video for my song - this one is a lyrics and female version of my original 2009 Artificial life. It explains more of the story, in song form, on the female human point of view. Let me know what you think! :)

1 year ago | [YT] | 3

Stasia Petralia - The Calm Bringer

I'm excited to be uploading (soon) another song :)
This one is titled "Artificial Life" - I created it back in 2009, on a program called Fruity Loops (now known as Fl Studio Pro)

Whenever I create music, in my head it tells a story.

The story with this one is:-

A female astronaut is exploring an alien planet and comes across a strange device, some kind of artificial intelligence and tries to communicate with it. As the song progresses, you can tell the female astronaut (harp) and the artificial intelligence (synth) communicate more and more and an exchange of knowledge happens.

Excitement builds up with communication.

I have been creating other variants of this song which will soon be uploaded when they are finished, along with new art that I love creating :)

Here is a link to the arts page where stickers, mugs, t shirts and hoodies can be purchased, if you like :)

my-store-c9c0aa-2.creator-spring.com/listing/artif…

1 year ago | [YT] | 4

Stasia Petralia - The Calm Bringer

Everything's changing guys. Pretty soon you are going to see a big change in my channel :) It will be pretty amazing :) I hope you enjoy it as much as I have loved creating the things going up :)

1 year ago | [YT] | 2

Stasia Petralia - The Calm Bringer

Remember, you are the author of your own story; let positivity and purpose guide your pen

This is a powerful reminder of your agency and control over your life's narrative. It emphasizes the idea that you have the ability to shape your own experiences, attitudes, and outcomes.

Here's a breakdown of the key elements in this quote:


You being the author means that you have the power to make choices, take actions, and determine the direction of your life. You are not a passive bystander but an active participant in creating your story. By you taking ownership of your story and therefor your life, means acknowledging that you have control over your choices, reactions, and personal growth. You are responsible for how you respond to life's circumstances and how you shape your own narrative.



Positivity refers to maintaining a positive mindset, attitude, and outlook, even in the face of challenges. It encourages focusing on the good, cultivating optimism, and embracing a constructive perspective. By letting positivity guide your pen, you approach life's circumstances with resilience, gratitude, and a solution-oriented mindset.

Embracing this positivity allows you to approach challenges with resilience, optimism, and a growth-oriented perspective. It enables you to find silver linings, learn from setbacks, and keep moving forward - this is an empowering mindset.



Purpose represents the underlying reason or intention behind your actions and endeavors. It gives your life a sense of direction, significance, and fulfillment. When you let purpose guide your pen, you prioritize activities and decisions that align with your values, passions, and long-term goals. Your actions become more intentional and meaningful.

Aligning your actions, decisions, and pursuits with what truly matters to you involves identifying your values, passions, and long-term goals, and making choices that bring you closer to your desired outcomes.



By combining positivity and purpose as guiding principles, you set the stage for a fulfilling and empowered life.



In summary, this quote serves as a reminder that you have the ability to shape your own story. By embracing positivity, maintaining a sense of purpose, and making conscious choices, you can create a life that reflects your values, passions, and aspirations. It encourages you to be proactive, take charge of your narrative, and write a story that is meaningful, empowering, and true to who you are.

2 years ago | [YT] | 2

Stasia Petralia - The Calm Bringer

Life's meaning becomes clear when you align your actions with your true purpose


The quote suggests that discovering and pursuing your true purpose in life is essential for finding meaning and fulfillment. It highlights the idea that merely existing and going through the motions is not enough to experience a deep sense of purpose and contentment.



To understand this quote further, it's important to explore a few key concepts:



True purpose:
Your true purpose refers to the unique mission, passion, or calling that resonates deeply with who you are as an individual. It goes beyond societal expectations or external pressures and taps into your authentic self. Discovering your true purpose involves self-reflection, introspection, and identifying the activities or causes that bring you joy, fulfillment, and a sense of contribution.



Alignment of actions:
Once you have a clearer understanding of your true purpose, aligning your actions means intentionally directing your thoughts, decisions, and behaviors in a way that supports and reflects your purpose. It involves making choices and taking steps that are in harmony with your values, passions, and goals.



Finding meaning:
When you align your actions with your true purpose, you begin to experience a deep sense of meaning in your life. Every action, no matter how small, becomes infused with a sense of significance and fulfillment because it is connected to your purpose. This alignment brings clarity, direction, and a sense of fulfillment, making it easier to navigate life's challenges and setbacks.



Ultimately, the quote emphasizes the importance of self-discovery and self-actualization. By aligning your actions with your true purpose, you create a life that feels meaningful, purposeful, and in tune with your authentic self. It encourages individuals to pursue their passions, make conscious choices, and take deliberate steps toward personal growth and a more fulfilling existence.

2 years ago | [YT] | 2

Stasia Petralia - The Calm Bringer

Hey Hey! Check out my pretty Merch Store here - my-store-c9c0aa-2.creator-spring.com/

T shirts, Mugs, Pet Clothes, Water Bottles, all pretty with inspirational quotes :)



#merchandise #inspirational #inspirationalquotes #cat #pretty #art #tshirts #mugs #waterbottle

3 years ago | [YT] | 0

Stasia Petralia - The Calm Bringer

Generalized Anxiety Disorder (GAD)

Generalized Anxiety Disorder (GAD) is a mental health condition characterized by excessive and persistent worry about a variety of everyday events or activities, often without any specific cause or trigger. GAD affects approximately 3% to 5% of the general population and is more common in women than in men.

Some of the symptoms of GAD include excessive worrying, difficulty controlling worry, restlessness, fatigue, difficulty concentrating, irritability, muscle tension, and sleep disturbances. While medication and therapy are often effective treatments for GAD, there are also natural ways to relieve anxiety that have been studied and shown to be helpful.



Here are some of the natural ways to relieve anxiety that have been studied in scientific research:



Exercise: Regular exercise has been shown to be an effective way to reduce symptoms of anxiety. Studies have found that exercise can decrease tension, elevate mood, and improve sleep.



Mindfulness-based practices: Mindfulness meditation and other mindfulness-based practices have been found to be effective in reducing symptoms of anxiety. Research has shown that mindfulness-based practices can improve attentional control, emotion regulation, and cognitive flexibility.



Yoga: Yoga has been shown to be an effective way to reduce symptoms of anxiety. Studies have found that yoga can decrease anxiety, improve mood, and reduce stress.



Dietary changes: Certain dietary changes may help reduce symptoms of anxiety. For example, consuming foods that are high in omega-3 fatty acids, such as fish and nuts, may help reduce anxiety. Additionally, reducing or eliminating caffeine and alcohol from your diet may also help alleviate symptoms.



Herbal remedies: Some herbal remedies, such as lavender and chamomile, have been found to have calming effects and may be helpful in reducing anxiety. However, it is important to consult with a healthcare professional before using any herbal remedies to treat anxiety.



In conclusion, while GAD can be a challenging condition to live with, there are natural ways to relieve anxiety that have been studied and shown to be helpful. Exercise, mindfulness-based practices, yoga, dietary changes, and herbal remedies are all potential options for managing symptoms of anxiety. It is important to speak with a healthcare professional to determine the best course of treatment for your specific needs.


#selfcare #GeneralizedAnxietyDisorder #GAD #therapy #anxiety #NaturalAnxiety #naturalmedicine #Hypnotherapy #herbsforanxiety

3 years ago | [YT] | 0