Original music for focus, sleep, background listening, and deep atmosphere.
I’m Jeré, and Riff Therapy is where I create instrumental guitar and bass soundscapes built from ambient textures, loops, heavy riffs, low-end movement, and feeling.
Original music by a real human.
Some tracks are calm and spacious.
Some are dark, distorted, and heavy.
All of it is made to help you drop in, zone out, focus, rest, or move energy without words getting in the way.
No talking. No distractions.
Just guitar, bass, atmosphere, and feeling.
For licensing, custom soundscape inquiries, or collaboration:
rifftherapymusic@gmail.com
Thanks for listening 🎶
© 2022–present Jeré Cavanaugh. All music is original and protected under copyright. Unauthorized use, reproduction, distribution, reuploads, edits, or commercial/background use without written permission is prohibited.
RIFF Therapy
Quiet nighttime reminder:
For anyone who uses Riff Therapy while sleeping, resting, meditating, or winding down, the Sleep Vault has the longer 8-hour sessions in one place.
Downloadable guitar atmosphere.
No YouTube open.
No ads.
No talking.
Just sound, space, and a quieter room.
Riff Therapy Sleep Vault Vol. 1:
rifftherapysleepvault.carrd.co/
18 hours ago | [YT] | 1
View 0 replies
RIFF Therapy
Some music is not meant to be studied.
It is meant to sit in the room with you.
For sleeping.
For resting.
For focusing.
For winding down at the end of the day.
That is what the Riff Therapy Sleep Vault was built for.
Six long-form 8-hour guitar sessions you can download and keep without needing YouTube open.
Riff Therapy Sleep Vault Vol. 1:
rifftherapysleepvault.carrd.co/
1 day ago | [YT] | 1
View 0 replies
RIFF Therapy
For anyone who already uses Riff Therapy for sleep, rest, meditation, or background atmosphere, I made the longer sessions easier to keep.
The Sleep Vault has six 8-hour guitar sessions you can download and return to anytime.
No YouTube open.
No ads.
No talking.
Just long-form guitar atmosphere for sleep preparation, deep rest, focus, and quiet nights.
You can get the full vault or choose a single session.
Riff Therapy Sleep Vault Vol. 1:
rifftherapysleepvault.carrd.co/
2 days ago | [YT] | 1
View 0 replies
RIFF Therapy
New video is up now
This one starts dreamy then gets heavy around the 9 min mark.
A mix of both light and dark.
Enjoy!
Let me know if it moved you. ✌️
https://youtu.be/ImSoxkhC2IA
3 days ago | [YT] | 2
View 0 replies
RIFF Therapy
Hey guys,
By the overwhelming YES vote to go live…
Overwhelming meaning one person voted yes. 🤣
So I’m going to do it.
Very soon I’ll be going live with just guitar, ambient tones, and a slow Riff Therapy session in real time.
I’ll give you a heads up before it happens.
Also, new video goes up tonight at 8 PM
See you there. ✌️
4 days ago | [YT] | 1
View 0 replies
RIFF Therapy
New video is up.
Let me know what you think and if there is a particular vibe you'd like to
hear.
Thanks for listening ✌️
https://youtu.be/7dg1X7wviUs
6 days ago | [YT] | 1
View 0 replies
RIFF Therapy
Thank you to everyone who purchased Riff Therapy Ambient Vault Vol. 1.
This music is deeply personal to me, and it means a lot knowing these tracks are now becoming part of your focus time, meditation, sleep, creative work, and late-night listening.
Thank you for supporting the channel and the next chapter of Riff Therapy.
More is coming.
rifftherapyvault.carrd.co/
1 week ago | [YT] | 3
View 0 replies
RIFF Therapy
If you haven’t checked them out yet, I’ve put up 8-hour Riff Therapy sleep videos.
They’re long ambient guitar pieces made for sleep, deep rest, late-night background listening, or just having something calm on with no talking.
Thanks to everyone who’s been listening. ✌️
https://youtu.be/9WWrdDlM-uM
1 week ago | [YT] | 2
View 0 replies
RIFF Therapy
Hey guys quick question.
Would you be interested in a Riff Therapy live session?
Just me, guitar, ambient tones, and a slow hour of music in real time.
1 week ago | [YT] | 3
View 0 replies
RIFF Therapy
Tonight, don’t fill the silence with more noise.
Put something on that actually gives the room space.
The first Riff Therapy Ambient Guitar Vault is live now.
Downloadable tracks made for night, stillness, focus, meditation, and nervous system calm.
No talking.
No hype.
No ads.
Just guitar textures you can keep and return to whenever you need the world to soften for a while.
👉 rifftherapyvault.carrd.co/
2 weeks ago | [YT] | 2
View 0 replies
Load more