Misha Lilley_Strongwoman

📽 Hey everybody & Welcome to My Strongwoman Journey 💪

I’m Misha — a competitive strongwoman sharing real training, real progress, and real lessons learned along the way.
Here you’ll find:

✅ Strongwoman Training (yoke, log, sandbag, loading & more)
✅ Mobility routines and practical rehab tips (including lower-back flare-up management)
✅ Out side of the gym Vlogs (including meal preps, mum life, visiting gyms & more)
✅ Honest reflections from competitions, prep phases, and everyday training

My goal is: To reach top level in the sport and be a National athlete as a strongwoman.


Misha Lilley_Strongwoman

Hey to all my supportive subscribers 💖

I have been absent which I apologise. I will be coming back don't you worry!

So many things have happened including some changes in my style of life (For the better)

So many things I need to update you guys on.. But head over to ‪@TheHogPen‬ and check out my comp day/ behind the scenes at England's Strongest Natural woman! 🇬🇧💪🏼💥

3 months ago | [YT] | 6

Misha Lilley_Strongwoman

Stay tuned, AXLE PRESS video incoming. Going LIVE @ 6pm‼️

It's a make or Break situation??
You decide, tell me what you think in the comments below ⬇️

4 months ago | [YT] | 3

Misha Lilley_Strongwoman

Would like to do a Q&A video for the channel. If i receive at least 10 Questiong it will go ahead. It can be anything to do with my day to day life,training,garden gym, nutrition, goals anything. So send in your questions if you have any 😁

4 months ago | [YT] | 2

Misha Lilley_Strongwoman

What we thinking guys?! The Hog Daddy over on ‪@TheHogPen‬ had this done for me 🐗💚

4 months ago | [YT] | 9

Misha Lilley_Strongwoman

Morning to all,🌤️
Just a big thank you and welcome to the new subscribers in joining me on my journey.
Since taking a step back creating content for the hog pen channel has been emotional. But now means I can focus more, not only on my training but myself along side creating my own content for my channel. Hitting that subscribe button really does help the channel grow and I really appreciate all the love and support so far, and I hope we can build this into something special together. 🫶🏼✨

🌟Also let me know what you guys would like to see more of and i can see what I can do into making it happen.

But for now HOG IT OUT! 🐗💚

6 months ago | [YT] | 3

Misha Lilley_Strongwoman

NEW VIDEO GOING LIVE TOMORROW 6pm - Also first B-roll video 😅 let me know your thoughts in the comments

6 months ago | [YT] | 2

Misha Lilley_Strongwoman

Don't not fear, misha is still here.

I have some content that's need finishing up and will be posted in the next couple of days!

6 months ago | [YT] | 3

Misha Lilley_Strongwoman

KAOS - ‘Queen of the North’ (pro class)
Has arrived, Let’s go and have some fun!!

7 months ago | [YT] | 3

Misha Lilley_Strongwoman

It’s been a while, but I’m back!!

New video going live at 6pm..

7 months ago | [YT] | 3

Misha Lilley_Strongwoman

Thank you to those who have subscribed to my channel. I'm so grateful 🙏🏼

HOG IT OUT! 💪🏼💚

8 months ago | [YT] | 4