For people with a heart condition, pre and post surgery, to learn and improve their health and fitness.
Tips, advice and support around heart health. Topics include heart healthy eating, safe exercise and how to make lifestyle changes to keep your heart as healthy as possible.
For more structured approach to preparing for a heart surgery and recovering from it, check out course.heartjourneyguide.com
The content of this channel is not intended to replace the advice of a health professional. Please ask your doctor before starting any new diet or exercise programme to ensure it is safe for you and your health condition.
#hearthealth #heartsurgery #hearthealthydiet #openheartsurgery #bypasssurgery #hearthealthtips #heartjourneyguide
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