I’m a mom, pharmacist, and wellness advocate. I help women find their way through perimenopause by implementing simple health and wellness practices.
Any info or downloads can be found here:
www.drstephanieyomo.com/links
Menopause In Color Empowerment Digital Journal and Resource Guide cart.mybankablebiz.com/menopause-in-color-journal-…
Skool Community- www.skool.com/midlife-in-color-9843/about
Vitamins I love: us.fullscript.com/u/plans/TXVsdGlQYXRpZW50UGxhbi0x…
New Revised Ebook: Natural Relief for Perimenopause and Menopause: cart.mybankablebiz.com/menopause-relief-ebook
m.facebook.com/DrStephanieYoMo/
www.instagram.com/drstephanieyomo/
www.tiktok.com/@drstephanieyomo
Free guide: Are You Perimenopausal? drstephanie.ck.page
This is not a diagnosis or medical advice. It is for educational purposes only. Please talk to your HCP.
#menopause #perimenopause #menopausehealth #hormonebalance
Dr. Stephanie YoMo- Pharmacist
Fun Friday Post-
I reached menopause in my late 40’s.
If I could sit down with my younger self and talk about preparing for menopause, I would not start with fear. I would start with preparation, awareness, and self respect.
Menopause is not the end of anything. It is a transition that asks you to care for your body in a deeper way.
Here are a few things I wish I understood sooner:
3 months ago | [YT] | 63
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Dr. Stephanie YoMo- Pharmacist
9 months ago | [YT] | 61
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Dr. Stephanie YoMo- Pharmacist
Starting soon! Register Here! bit.ly/MidLifeRetreat
10 months ago | [YT] | 12
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Dr. Stephanie YoMo- Pharmacist
Vitamin D deficiency can worsen menopause symptoms. Adding Vitamin K can help with absorption.
👉🏾If you are looking to learn more about perimenopause and menopause and to be in a supportive community subscribe to @drstephanieyomo. More resources listed in my bio.
#menopause #perimenopause #menopausesupport #vitamind3
1 year ago | [YT] | 14
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Dr. Stephanie YoMo- Pharmacist
2 years ago | [YT] | 15
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Dr. Stephanie YoMo- Pharmacist
I hope everyone enjoyed their weekend. Sending extra hugs to you all. 💖
2 years ago | [YT] | 4
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Dr. Stephanie YoMo- Pharmacist
ICYMI- Menopause Barbie and 1980’s Barbie 😂
2 years ago | [YT] | 16
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Dr. Stephanie YoMo- Pharmacist
Join us at the Menopause In Color Virtual Summit, where we’re celebrating strength, resilience, and empowerment in every stage of life.
Together, let’s navigate perimenopause and menopause with confidence and grace.
💖Save the date: October 23-27, 2023! #MenopauseInColor
This summit is FREE! We will have daily educational sessions that will help you thrive through perimenopause and menopause.
✅Sign up today and tag a friend that you think would enjoy this community.
www.menopauseincolor.com/summit
2 years ago | [YT] | 13
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