Yoflaminga - Yoga with Jenny Hirtz

Hi friends, I’ve just released a new month of practices inside my monthly practice space, and I wanted to share it with you here as well.

For May, we’re exploring the theme of contentment - a quiet sense of enoughness that we cultivate from within.

Inside the space, you’ll now find two full months of content to move through in your own time, including:

• full-length yoga classes (60 min Vinyasa, 70 Min Hatha Yoga)
• reflections / talks (7-10 Min talks on yoga philosophy and how to apply in daily life)
• journaling prompts
• and guided meditations

If you’ve been longing for a bit more depth or structure in your practice, this space is here for you 🤍

I would love to welcome you there: patreon.com/yoflaminga

3 weeks ago | [YT] | 46

Yoflaminga - Yoga with Jenny Hirtz

Hi friends, how are you these days? Did you enjoy the last video? A sensual and mindful flow has been highly requested 😊 Tomorrow is already friday again and you can look forward to a 35 Minute Hatha Yoga practice!

1 month ago | [YT] | 66

Yoflaminga - Yoga with Jenny Hirtz

Hi friends! I’ve been quietly working on something over the past weeks.

A space for those of you who want to go a little deeper in your practice.

I’ve created a monthly practice space on Patreon, where we explore a theme together - not just through movement, but also through reflection and stillness.

Each month includes:
• a full-length yoga class (60-75 min)
• a talk around the theme
• journaling prompts
• and a meditation

There are different membership options, so you can choose what feels right for you.

Something you can return to in your own time, alongside your practice here.

At the same time, your support there helps me continue sharing free yoga for everyone 🤍

If this resonates, I would love to welcome you here:

www.patreon.com/cw/yoflaminga

1 month ago | [YT] | 34

Yoflaminga - Yoga with Jenny Hirtz

Hey sound lovers, I have a special offer for you 🤍

Join the 20-hour Crystal Bowl & Sound Journey Training

This immersive training is designed for yoga teachers, wellness practitioners, and anyone interested in deepening their sound healing practice.

In this 20-hour course, you will:

- Learn to play crystal singing bowls and other sound tools with confidence
- Guide participants safely through sound journeys
- Integrate sound healing into yoga, meditation, and holistic wellbeing practices
- Explore vibration, resonance, and mindfulness in a practical, experiential way

This training is an opportunity to expand your teaching toolkit, enhance retreats and workshops, or experience the transformative effects of sound for yourself.

Dates: April 13+16 (online), 18+19 (in person, in Berlin)
Details: www.yoflaminga.com/calendar/crystal-singing-bowl-s…

2 months ago | [YT] | 26

Yoflaminga - Yoga with Jenny Hirtz

Back from our Inner Bloom spring retreat charged with sunlight, the scent of flowers and lasting memories ~ 26 women being silent together, practicing deeply, exchanging openly, sharing delicious meals, many laughs, beautiful songs, sunny walks and warm evenings in the sauna. What a beautiful and nourishing experience 🤍

Thank you for joining us! May you take this energy into your spring 🌸🌞🌾

We can’t wait for our next retreats in Morocco this October, who’s coming?

www.living-grace-yoga-institute.com/events/inner-s…

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2 months ago | [YT] | 36

Yoflaminga - Yoga with Jenny Hirtz

Hey friends, new 35 minute full body vinyasa flow just went online! Happy practicing and happy Friday 💚

2 months ago | [YT] | 57

Yoflaminga - Yoga with Jenny Hirtz

Hi friends, I am back from a little holiday and about to film a new class for you! How did you like the last two classes? I see such a strong preference for Sound Healing meditations and Hatha Yoga classes - which ones are your favorites? 🤎

2 months ago | [YT] | 62

Yoflaminga - Yoga with Jenny Hirtz

Hi friends, I just posted this weeks video - a compact 20 min full body energizing flow to awaken and strengthen the body and uplift your mind! Hope you like it 💛

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2 months ago | [YT] | 58

Yoflaminga - Yoga with Jenny Hirtz

Hey friends, I just posted a new extra fluid yoga flow to get you moving and feeling 🤍 let me know how you liked it!

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2 months ago | [YT] | 66

Yoflaminga - Yoga with Jenny Hirtz

Hey friends, I just posted your new Friday practice - a 40 minute energizing vinyasa flow with a focus on twists! It will get you warm, energized and alive 🌞🌀✨ Hope you‘ll like it!

4 months ago | [YT] | 64