Prashanth Pain Posture Coach

Yesterday I spoke to entire Melbourne about how to rebuild your life from chronic pain (A.S., Arthritis, Rheumatoid Arthritis, Nerve Damage etc.) at Radio Eastern 98.1FM.

This is not just my story. It’s a reminder that the human body and spirit are far more resilient than we think. ❤️🙏

🎙️ Streaming live at:
Streaming at www.radioeasternfm.com.au

🎧 Listen later:
www.radioeasternfm.com.au/listen_back/

Skip the Carousel

1 2 3 4

4 days ago | [YT] | 11

Prashanth Pain Posture Coach

World AS Day (May 2)

Ankylosing Spondylitis is more than just back pain.
It’s a daily battle with stiffness, fatigue, and invisible struggles.

But here’s what I want you to know…

👉 You are not alone
👉 You are not helpless
👉 And you can take control of your body again

Through the right movement, posture alignment, and mindset shifts…
I’ve seen incredible transformations.

This day is about awareness.
But more importantly, it’s about hope and action.

If this resonates with you or someone you know, share this post ❤️

#WorldASDay #AnkylosingSpondylitis #ASAwareness #ChronicPainRelief #PostureCorrection

Skip the Carousel

1 2 3 4 5 6 7 8 9

4 weeks ago | [YT] | 7

Prashanth Pain Posture Coach

Have you ever tried healing your energy field?

One of biggest gifts from India to the world is Pranic Healing.

In my sessions I combine posture correction (Egoscue) with Pranic Healing, a gentle no-touch technique that works on the body’s energy system. By clearing congested energy and energising the affected areas, the body often responds with deep relaxation and natural pain relief.

Being an advanced practitioner, I have my own mix of Pranic Healing + Hypnotherapy, which deeply heals the body.

Everytime my clients report reduced pain, lighter movement, and a deep sense of calm after the session.

Healing is rarely just mechanical. When we support the body structurally and energetically, the results can be powerful.

Understand your energy.

Unlock it through Pranic Healing.

#PranicHealing #PainRelief #Egoscue #HolisticHealing #NaturalHealing

2 months ago | [YT] | 3

Prashanth Pain Posture Coach

Today we celebrate the incredible strength, resilience, and grace of women everywhere. 🌸

Over the years, I’ve had the privilege of working with many amazing women who came to me with pain, fatigue, and physical limitations, yet carried an unbreakable spirit within them. Through patience, movement, healing, and belief, I’ve seen them stand taller, move stronger, and reclaim their lives.

To every woman who keeps going despite challenges…
To every mother, daughter, sister, and friend who holds families together…
To every woman who chooses healing, strength, and self-care... today is for you.

Remember:
**Your body is powerful. Your spirit is stronger. And when a woman stands tall, nothing can stop her.**

Happy International Women’s Day to all the inspiring women in our community. 💜
Keep rising, keep healing, and keep shining.

#WomensDay #StrongWomen #HealthyBodyHealthyMind #PostureMatters #PainFreeLiving #Egoscue #WomenWhoInspire

2 months ago | [YT] | 1

Prashanth Pain Posture Coach

A great day!! Another 5KM walk!! Keep moving your joints and keep improving your mobility as well as stamina.

Skip the Carousel

1 2 3

2 months ago | [YT] | 4

Prashanth Pain Posture Coach

Your posture is a great contributor to your pain apart from your disease.

3 months ago | [YT] | 3

Prashanth Pain Posture Coach

Pain eases when the body feels safe.
Nature creates safety without effort. 🌿☀️

Don’t underestimate simple things.
They often heal the deepest.

#MindBodyHealing #ChronicPainRelief #NervousSystemReset #SunlightTherapy #GreenHealing #Egoscue #PainScience #MoveGently #PrashanthASHealthCoach

Skip the Carousel

1 2 3 4 5

4 months ago | [YT] | 5

Prashanth Pain Posture Coach

10km run on a hot day!!

I didnt plan this run. It was meant to be a short walk as I was not fully sure if I had recovered from my flare in lower back due to my autoimmune condition #ankylosingspondylitis

But my heart wanted something else today.. And told me I was ready!! My #egoscue exercises (e-cises) paid off!!

Halfway thru I started running😃 and completed 10KM strongly. Always listen to your heart!!

❤️💛🧡

#unplannedmoments
#recoveryispossible
#keepgoing

Skip the Carousel

1 2 3

4 months ago | [YT] | 2

Prashanth Pain Posture Coach

Pics from my christmas vacation 2025 #familytime #healyoursoul

Skip the Carousel

1 2 3 4 5

5 months ago | [YT] | 3

Prashanth Pain Posture Coach

Many patients experiencing pain complain how can they have a positive mindset when the body is in pain? 🤔

💡Here is a short explanation:

Pain is processed in the Brain🧠, Not the Body.

Chronic pain can not just be about tissue damage but also nervous system staying stuck in danger mode.

A positive mindset:

🔹️calms the amygdala (fear centre)🧠

🔹️activates prefrontal cortex (logic, calm, control)

🔹️ reduces over-firing of pain pathways

🔹️improves neurotransmitters like serotonin and endorphins

👉 This reduces your brain’s perception of pain.

#positivemindset #chronicpain #mindbodyconnection

Skip the Carousel

1 2 3

6 months ago | [YT] | 4