Too many survivors leave the hospital with a home exercise sheet, a follow-up appointment, and not much else. When insurance runs out or you didn't get any therapy to start with, recovery can feel impossible. You shouldn't have to figure this out alone. That's why Post Stroke exists. We're a free, nonprofit resource for stroke survivors & caregivers, created by Elyse Newland, an OT & Certified Stroke Rehab Specialist. We're here to provide easily understandable, evidence-based stroke recovery education, so you can keep making progress at home.

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Medical Disclaimer: Content on this channel is for general informational purposes only and is not a substitute for professional medical advice or treatment. Always consult your doctor before starting a new exercise or therapy program.