momfitness_max
Hi!! I am Harsha. I am a mom, IT professional & a certified Pregnancy & Postpartum coach.
I am here to help my fellow moms get stronger & healthier postpartum.
Sharing my fitness journey with you all on how i lost 21kgs post pregnancy & regained my overall strength by following home workouts with basic equipment.
All my videos in Youtube will be in Telugu and English
Follow me on Instagram @momfitness_max for content in English
#fitnesscoach
#postpartumfitness
momfitness_max
momfitness_max
63.5 kg to 58.7 kg in just 12 weeks!
Mom of 2. No gym. No shortcuts.
But just look at that TUMMY SHRINK!
Diastasis is healed o أ
Her belly went from bloated & bulging to flat, firm & supported - all through safe, postpartum-specific workouts and balanced home food #
She didn't "get lucky" -
She got consistent. She got guided. She got results.
If you're a mama struggling with stubborn belly, loose
core or diastasis —
You're not alone, and it's never too late to start.
If she can do it, YOU can too.
Next session starts Aug 4
DM "TUMMY" to join & shrink yours too!
#TummyShrinkTransformation #MomOf2 #PostpartumBellyFix #DiastasisHealing
#PostpartumFitnessJourney #12WeekTransformation
#MomStrong #PostpartumWeightLoss #Postpartumindia #Tummy Transformation
9 months ago | [YT] | 3
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momfitness_max
💪✨ Certified and Ready to Help You Reach Your Fitness Goals! ✨💪
I’m excited to share that I’ve officially earned my fitness certifications, and I’m ready to guide all moms and pregnant women on their fitness journey! Whether you're looking to get stronger, improve your health, or reach new goals, I'm here to support you every step of the way.
Join me for personalized training sessions and let’s achieve your best self together! DM @momfitness_max on instagram to get started today! 🙌
#certifiedtrainer
#FitnessJourney
#JoinMe
1 year ago | [YT] | 3
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momfitness_max
1 year ago | [YT] | 4
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