My Vegan Provence

Hi guys! I'm Lionel, passionate French cook, specializing in plant-based cuisine, who transforms and reinvents classic French cuisine as well as the delights of his beloved Provence. I like to reveal bold and flavorful creations, advocating ethical cuisine that emphasizes taste without compromise and without animal suffering. Join this culinary adventure where tradition rhymes with innovation!
Ciao! Lionel

đŸŒ± My Vegan Provence shares French & Provençal vegan recipes, plant-based twists on classic French dishes, and homemade vegan cooking inspired by Mediterranean flavors. Discover easy vegan recipes, vegan baking, dairy-free alternatives, and ethical plant-based cuisine — all from the heart of Provence.


My Vegan Provence

Summer is here, and so are the golden days of apĂ©ritifs and picnics! 🌞
What’s better than a slice of crusty baguette or a warm Fougasse topped with 100% plant-based black olive tapenade? 

My version captures the authentic, briny depth of traditional tapenade—without a single anchovy. I’ve crafted a secret paste to bring the essence of the Mediterranean sea to this iconic dish, proving that vegan can be just as rich and irresistible.

👉 Watch the recipe here https://youtu.be/6EtnCOL5HD0 and let the flavors of Provence transport you! Bon appĂ©tit ! 🌿

2 days ago | [YT] | 50

My Vegan Provence

This is “La Pichade”

A delightful tomato tart from Menton, a charming city on the French Riviera near the Italian border. While it’s close to a pizza, it’s actually a unique tomato-based tart with a special crust — somewhere between bread and brioche. Crispy, smooth, and irresistibly crumbly! 😋

This version is the “Pichade au MaquĂ©â€ — traditionally made with anchovy paste. I have created a vegan anchovy substitute. So I made it. and the result was superb!

Last September, I had a slice of Pichade while traveling in Nice. I made a video of my trip there. You can check the video at this link: https://youtu.be/Gk6u6ftKMs0

Let me know in the comments if you would like me to film the recipe of this tomato tart!

5 days ago | [YT] | 63

My Vegan Provence

Have you ever tasted the legendary Tarte TropĂ©zienne? This iconic cake from Provence is a must-try, especially as summer approaches. Imagine a light, fluffy brioche sprinkled with crunchy pearl sugar, filled with a cloud-like orange blossom cream—so delicate, it melts in your mouth.

This sun-kissed delight was popularized by Brigitte Bardot herself after she discovered it in Saint-Tropez. And now, I’m bringing you a vegan version inspired by the non-vegan masterpiece of Chef CĂ©dric Grolet—but elevated to gastronomic perfection. This version intensifies the flavors to a level that will brighten your summer table and ravish your guests.

✹This is your Summer Showstopper: Perfect for picnics, garden parties, or any celebration. This cake is a masterpiece of a cake that’s as beautiful as it is delicious.

Have you tried Tarte TropĂ©zienne before? What’s your favorite summer dessert?

#VeganTarteTropézienne #ProvençalDessert #BrigitteBardotCake #SaintTropezVibes #OrangeBlossomCream #VeganBaking #SummerDessert #GourmetVegan #FluffyBrioche #PearlSugar #MasterpieceCake #VeganPastry #FrenchDessert #ElevatedFlavors #PartyDessert #VeganGastronomy #ProvençalSummer #BriocheRecipe #PlantBasedIndulgence #DessertGoals

Link to video: https://youtu.be/2eHdMZ8wk2k

1 week ago (edited) | [YT] | 46

My Vegan Provence

The cherry season is in full swing, and there's no better time to indulge in this classic French dessert: clafoutis! Rich, creamy, and bursting with juicy cherries, this traditional treat is perfect for summer gatherings or a sweet family dessert. Have you ever tried making it at home? If not, don’t worry — I’ll show you step-by-step how to create this delicious and rustic French delicacy. Check out the full video tutorial here: https://youtu.be/MmPAajJG25I and discover how easy and rewarding it is to bake a homemade clafoutis. Don’t forget to like, comment, and share your own cherry creations! Bon appĂ©tit!

3 weeks ago | [YT] | 48

My Vegan Provence

New recipe! An easy summer desert made out of peaches, almond cookies, almond kernels rosemary and a drizzle of olive oil. Extremely easy to make. It's so flavorful and satisfying! The summer desert.

Link to video: https://youtu.be/EEhxdauECiQ

3 weeks ago (edited) | [YT] | 29

My Vegan Provence

đŸŒ¶ïžâœš Sichuan Pepper Focaccia: A Spicy Twist on a Classic!

Who says focaccia has to be mild? This week, I’m bringing the heat with a Sichuan Pepper Focaccia—crispy, fluffy, and tingling with the signature numbing spice of Sichuan cuisine. It’s a fusion of Provençal tradition and bold, unexpected flavors, and it’s 100% plant-based!

Why you’ll love it:
✅ The perfect balance of spicy, citrusy, and herby notes
✅ A showstopper for your next gathering (or just for you!)
✅ Easy to make with simple, wholesome ingredients

Tell me: What’s the most unexpected spice you’ve ever used in baking? Or should I try another bold twist next? Drop your ideas below! 👇

#VeganBaking #FusionFood #ProvençalTwist #SichuanPepper

Link to video: https://youtu.be/uQdIEEPcVa0

1 month ago (edited) | [YT] | 38

My Vegan Provence

This Provençal-style vegan Easter brioche, a specialty from Nice, is softer than a cloud, sweeter than tradition, and 100% plant-based—but no one will guess it’s vegan! With a golden crust, pearled sugar crunch, and crunchy chocolate eggs, it’s the perfect centerpiece for your Easter table (or any celebration!).

Why you’ll love it:
✅ Fluffy, buttery texture (thanks to a secret vegan dough trick).
✅ Decorated with homemade pearl sugar (see my [Pearl Sugar Recipe](link)).
✅ Stuffed with chocolate eggs (DIY tutorial: [Chocolate Eggs Recipe](link)).
✅ Easter-ready in 2 hours (most of it is rising time—easy!).

In this video, I’ll show you:
🌟 How to make the dough rise perfectly (no sad, flat brioche here!).
🌟 The Provençal twist that makes it extra special (hint: it’s in the flavoring!).
🌟 How to decorate like a pro with pearl sugar and chocolate eggs.

💬 Let me know in the comments:
- What’s your favorite Easter treat? Mine’s this brioche with a hot chocolate dip! â˜•đŸ«
- Have you ever made brioche from scratch? Share your tips!

Check out the recipe at this link: https://youtu.be/FEmjEzKuM3M


#VeganEaster #ProvençalBrioche #EasterBaking #FluffyBrioche #PearlSugarRecipe #ChocolateEggs #VeganDessert #EasterCenterpiece #PlantBasedBaking #FrenchBrioche #EasyBrioche #HomemadeEaster #VeganPastry #EasterTraditions

2 months ago | [YT] | 9

My Vegan Provence

đŸŒ±đŸŠ A Plant-Based Reunion: Celebrating Togetherness with Tradition & Twist đŸČ✹

In Chinese culture, the Reunion Dinner (ć›ąćœ†é„­, tuĂĄnyuĂĄnfĂ n) is more than a meal—it’s a heartfelt celebration of family, unity, and the promise of a prosperous year ahead. Held on Lunar New Year’s Eve, this feast is steeped in symbolism: every dish carries wishes for health, wealth, and happiness.

This year, I wanted to honor this beautiful tradition while staying true to my plant-based journey. So, I reimagined these classic dishes—all 100% vegan—to bring the flavors of Chinese cuisine, where I live currently, and a touch of modern creativity to the table. Here is what I've cooked:


🌿 1. Buddha’s Delight (LO HON JAAI)
A medley of 18+ vegetables and tofu, representing harmony and compassion. Traditionally eaten on the first day of the New Year, it’s a dish of purity and renewal.

🍋 2. Sweet & Sour Tofu (GĆ«lu doufu)
Crispy tofu bathed in a glossy, tangy sauce—a playful twist on the classic sweet and sour pork, proving that plant-based can be just as indulgent.

đŸŒ± 3. Sweet & Sour Cauliflower (TEEM SYUN YE CHOI FA)
A bright, zesty dish that brings the joy of contrast —just like the balance we seek in life.

🍍 4. Pineapple Curry (PAJELIS ONG LAI)
A vibrant, tangy-sweet curry where pineapple symbolizes prosperity and good luck—because who doesn’t want a year filled with sweetness?

đŸ„Ź 5. Blanched Spinach with Sesame Sauce (MĂĄjiĂ ng bocĂ i)
Simple, fresh, and dressed in a nutty sesame embrace—because even the humblest greens deserve a moment in the spotlight.

đŸ„ž 6. Pan-Fried Tofu Skin Cakes (DĂČupi bĂźng)
Golden, crispy, and layered with umami—these little cakes are a nod to abundance and texture, a must-have for any festive spread.

🌾 7. Lotus Root Soup with Dried Mushrooms & Peanuts (JiĂ ntÄ© liĂĄnoutăng)
A comforting bowl of earthy flavors, where lotus root symbolizes continuous growth and prosperity—perfect for welcoming the new year.

đŸ„­ 8. Mango Pomelo Sago (YEUNG JI GAM LO)
A refreshing, tropical dessert to end the feast on a sweet, citrusy note—because every reunion deserves a happy ending.

🍰 9.Fenetra tart. This is an apricot filled tart with candied lemon peel and a meringue folded with almond powder, layered on a short crust pastry base.

P.S.If you’d like the recipes or tips for hosting your own plant-based reunion, let me know—I’d be happy to share! 🌟

#VeganCNY #ReunionDinner #PlantBasedTradition #LunarNewYear #FamilyFeast #VeganChineseFood

3 months ago (edited) | [YT] | 59

My Vegan Provence

I've just posted a new video of a condiment forgotten recipe, that is beyond anything I've ever tasted in Provençal cuisine: The Black Pesto! It's extraordinarily flavorful and boost your soups with savory, floral, sweet and briny notes. This a must have condiment of winter. It keeps for weeks, well covered in olive oil. Check the video out!

4 months ago (edited) | [YT] | 41

My Vegan Provence

I recently found old photos of my mother and me from when we were living in HyĂšres, a lovely coastal city in the south of France, by the Mediterranean Sea. They brought back so many memories of that gentle, unhurried life, blessed with perfect weather. I also remembered my mother, always preparing traditional dishes for religious celebrations.

My next cooking video is inspired by one of those celebrations — a special one that children especially love.

Video available in few hours...

4 months ago | [YT] | 115