25% relief achieved b More recovery on the wayAfter ACL+MCL injury,we started early rehabilitation

Bike fall→ACL+MCL tear→Rehab starts 4 days after injury,we started physiotherapy with exercises

ACL + MCL tear - RehabNot every ligament injury needs immediate surgery.#manisha #nuh

After delayed rehabilitation and knee ROM,we are now working on improving knee flexion using CPM.

After surgery, prolonged stiffness and delayed rehab can reduce knee range of motion (ROM). #manisha

Since rehab was already delayed by 3.5 months, we first focused on mobility & muscle activation.

"Not every patient can come daily.Distance,cost, life. all play a role.But recovery should not stop.

#manisha #physiotherapy #nuh

Fracture ka operation hone ke baad rest kaafi nahi hota Is patient ne 3 month tak ❌ exercise result

Transform Your Posture: Quick & Effective Resistance Band Workout for Shoulders #manisha #physio #uk

Neck Pain? Your Phone Is the Reason #manisha #physio #nuh #physiotherapy #exercise #viral #trending

Ex for Varicose vein #manisha #physio #nuh #1minute #vericose #exercise #motivation #viral #pain #uk

PM Modi applauding Physiotherapy #physio #manisha #nuh #pain #viral #bjp #pmmodi #motivation #uk

Haath me tingling ya jhanjhanahat? #manisha #physio #pain #straching #exercise #nuh #musclepain #nuh

Exercise for Levoscoliosis #manisha #physio #exercise #spine #nuh #shkmgmc #physiotherapy #viral #uk

Shoulder Strengthening Exercise #manisha #1minute #exercise #physio #physio #gym #viral #expression

“One exercise for IT people sitting all day” #manisha #it #physiotherapy #nuh #mewat #instagood #uk

Do these exercises 100 times daily and your neck & shoulders will thank you #manisha #physio #nuh

“Government hospital.Real patients.Real healing.”#manisha #nuh #mewat #1minute #exercise #government

Shoulder pain 4 best Exercises #manisha #1minute #physiotherapy #physio #viral #trending #shoulder

Best 3 Exercises for back Pain #manisha #backpain #physio #exercise #gym #1minute #challenge #nuh

“If your neck hurts,watch this.” #1minute #gym #manisha #physio #neck #gym #exercise #motivation #uk

Post Tibia FractureAdvanced balance training = stability +proprioception + muscle memory. #manisha

Gait training after tibia fracture. #manisha #tibia #exercise #gaittraining #trending #viral #nuh

Partial weight bearing is a major milestone in tibia plating rehab.#manisha #motivation #tibia #nuh

Post-op Tibia Rehab with Theraband #tibia #rehabilitation #nuh #fracture #pain #postop #gym #manisha

Post Tibia Rehab Journey👍🏻#manisha #tibia #physio #motivation #pain #fracture #rehabilitation #nuh

Today we celebrate World Physiotherapy Day🌟 #physiotherapy #manisha #world #health #physiolife #nuh

Swiss Ball Exercises #manisha #pain #tibia #nuh #motivation #physio #exercise #fitness #health #virl

Post Tibia Fracture Rehab #manisha #physio #pain #fracture #fitness #health #motivation #public #nuh

Tibia plating Rehab journey 🙌 #manisha #tibia #rehabilitation #fracture #physio #health #ortho #nuh

Day 3 after surgery — progress is real when it's guided. #manisha #pain #tibia #viral #exercise #gym

"Day-2 She sat,She moved,and for the first time — she smiled." #manisha #tibia #fracture #pain #nuh

Day-1 after tibia fracture surgery.pain is high.#manisha #pain #fracture #tibia #nuhharyana #physio

60 Sec.3 Moves.Neck #stiffness #gone #pain #neck #motivation #manisha #viral #exercise #physio #nuh

Elbow stiffness after k-wire removal in s/c #fracture #hand #motivation #hand #manisha #stiffness

Ek Iltija in Shayari in OPD✨#manisha #physio #motivation #viral #exercise #nuh #shyari #gym #india

From Day-1 to today …what a journey #pain #physiotherapy #hand #manisha #rehabilitation #strength

Big progress in Wrist Rehab! #manisha #wrists #physiotherapy #hand # #pain #stiffness #exercise #nuh

Day-8 Rehab with smiley #pain #hand #exercise #manisha #physio #trending #viral #gym #stiffness #nuh

Day-7: we have moved beyond swelling & Stiffness #manisha #swelling #stiffness #physiotherapy #nuh

Day-6 Oedema Reduction Massage for Hand 🖐️ #manisha #réductions #physiotherapy #hand #pain #nuh #uk

Day-5 Post-op Hand Rehab..#pain #rehab ilitation #hand #pain #physio #manisha #trending #viralvideo

Day-4|Post-op Hand Stiffness Rehab.. #manisha #stiffness #hand #physio #viralvideo #exercise #pain

Day-3 Post op hand stiffness #dailyvlog #physiotherapy #hand #pain #stiffness #hospital #nuh #reels

Day-2:Post-op hand therapy continues💥 #manisha #physiotherapy #stiffness #hand #exercise #nuh #pain

Day-1 post-op Hand Rehab Begins! #manisha #physiotherapy #rehabilitation #exercise #pain #postop #uk

Day-6 Post TKR Discharge.. #manisha #totalkneereplacement #physiotherapy #rehabilitation #discharge