Welcome to the channel!

I’m a vivacious MSK and sports physiotherapist on a mission to transform the way you move, feel, and live. I’m passionate about bringing quality of life to people by enhancing their lifestyle through smarter movement, strength, and resilience.

Expect real talk, practical rehab tips, injury prevention strategies, and performance advice you can actually use. Whether you're an athlete, a weekend warrior, or just want to live pain-free — you’re in the right place.

Let’s build a stronger, healthier, unstoppable you.


Dr Awina DSouza

Hi everyone, welcome to my new YouTube Community. Now you can post on my channel too. To get started, tell me in a post what you'd like to see next on my channel.
Visit my Community: youtube.com/@DrAwinaDSouza/community

3 weeks ago | [YT] | 0

Dr Awina DSouza

3 simple exercises for mommy pooch! Out now :)

3 weeks ago | [YT] | 1

Dr Awina DSouza

We won the oscars for the best YouTube Physio content channel! Just kidding 🫣🤣 #oscars #MSKphysio #DrAwinaDSouza #sportsphysio

4 weeks ago (edited) | [YT] | 6

Dr Awina DSouza

Between shoots we go for walks :)

4 weeks ago | [YT] | 2