Just had surgery to repair my torn meniscus 🙏 2 years of pregnancies back to back really hurt my body. I’m 3 months post partum and now it’s time to recover it so I can have quality time with my boys. Any questions about how these type of medical procedures are handled in Spain?
BECAUSE NO ONE ELSE WILL! If you are not making time to take care of your physical and mental wellness, you wont be healthy by magic. You need to invest time in your self-growth and physical body to see transformations. What are you doing for yourself today? :) I choose to watch an online course on BIRTH because I am 30 weeks pregnant this week and it will help my anxiety to feel as prepared as I can for the labor of my baby!
Affirmations to Tame your ego ""I am open to learning and growth, and I let go of my ego-driven tendencies." "Ego it's okay to let your guard down. You are safe" "I choose to let go of my ego and embrace humility. Nothing will harm me" "I want to trust my ability to heal without having to put on a harsh social mask"
How do know if your EGO is getting in the way of your relationships? - You have difficulty expressing empathy: People around you complain about you dismissing their feelings, opinions, and experiences, leading to conflict and hurt feelings. - You are constantly competing and comparing: People with big egos tend to compare themselves to others and are always seeking validation - You have difficulty admitting mistakes: It's hard for you to say "I'm sorry" or take accountability for your end of things - Insecurities: Despite seeming confident in society, deep inside you have deep-seated insecurities. This may cause you to overcompensate for your insecurities or to be overly critical of others and can damage relationships. - You have a hard time listening to others: People around you feel as if you are disinterested, disengaged, or even dismissive.
If you want to learn to Tame your EGO, watch this video!
3 Journal Prompts To Heal & Acknowledge Past Wounds/Suffering "The most difficult part of my past wounds has been ____________" "My past trauma has left a scar named ____________, but it has also given me ____________" "If I could grow from my suffering, then I would become ____________"
Dani Moves
Which of these myths about Spanish people do you think is TRUE? 🇪🇸🤔✅⚠️ (full video with answers in my channel)
1 year ago | [YT] | 1
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Dani Moves
What’s the most unexpected struggle about winter in Madrid? ❄️ I just made a video about this, and these were the top 4 🚩
👉 Want to know how I survive it? Check out my new video for survival tips! (Link in comments)
1 year ago | [YT] | 2
View 1 reply
Dani Moves
Just had surgery to repair my torn meniscus 🙏 2 years of pregnancies back to back really hurt my body. I’m 3 months post partum and now it’s time to recover it so I can have quality time with my boys. Any questions about how these type of medical procedures are handled in Spain?
1 year ago (edited) | [YT] | 8
View 4 replies
Dani Moves
Did you know that happy/successful people don’t bully/pick on others? #psychologyfact
2 years ago | [YT] | 1
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Dani Moves
Am I the only one that gets angry during a yoga class for being at level zero? #SENDHELP
2 years ago | [YT] | 1
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Dani Moves
BECAUSE NO ONE ELSE WILL! If you are not making time to take care of your physical and mental wellness, you wont be healthy by magic. You need to invest time in your self-growth and physical body to see transformations. What are you doing for yourself today? :) I choose to watch an online course on BIRTH because I am 30 weeks pregnant this week and it will help my anxiety to feel as prepared as I can for the labor of my baby!
3 years ago | [YT] | 5
View 0 replies
Dani Moves
How can you claim you know yourself if you have not embraced the dark side of your nature?
3 years ago | [YT] | 4
View 0 replies
Dani Moves
Affirmations to Tame your ego
""I am open to learning and growth, and I let go of my ego-driven tendencies."
"Ego it's okay to let your guard down. You are safe"
"I choose to let go of my ego and embrace humility. Nothing will harm me"
"I want to trust my ability to heal without having to put on a harsh social mask"
More affirmations in my video :)
3 years ago | [YT] | 3
View 0 replies
Dani Moves
How do know if your EGO is getting in the way of your relationships?
- You have difficulty expressing empathy: People around you complain about you dismissing their feelings, opinions, and experiences, leading to conflict and hurt feelings.
- You are constantly competing and comparing: People with big egos tend to compare themselves to others and are always seeking validation
- You have difficulty admitting mistakes: It's hard for you to say "I'm sorry" or take accountability for your end of things
- Insecurities: Despite seeming confident in society, deep inside you have deep-seated insecurities. This may cause you to overcompensate for your insecurities or to be overly critical of others and can damage relationships.
- You have a hard time listening to others: People around you feel as if you are disinterested, disengaged, or even dismissive.
If you want to learn to Tame your EGO, watch this video!
3 years ago | [YT] | 3
View 0 replies
Dani Moves
3 Journal Prompts To Heal & Acknowledge Past Wounds/Suffering
"The most difficult part of my past wounds has been ____________"
"My past trauma has left a scar named ____________, but it has also given me ____________"
"If I could grow from my suffering, then I would become ____________"
3 years ago | [YT] | 4
View 0 replies
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