Still living with Crohn's disease or ulcerative colitis despite doing everything you've been told?

If you're tired of managing symptoms without understanding what's really driving your illness, you're in the right place.

I'm Rachel Brown. After more than 23 years in medicine - and through my own health journey - I came to believe we need to ask different questions about inflammatory bowel disease.

On this channel, I share the science behind a root-cause approach to IBD, helping you understand cellular energy, inflammation, and practical strategies that support healing.

My hope is that, through understanding your body better, you'll stop living in fear of the next flare and start feeling more confident in your health again.

New videos every week.