Hi! For 5 years, we have been running our mental health movement® - F**K SUICIDE® GOTCHA BACK® through our businesses. We hold free community events to raise awareness for mental health & suicide. Alot of our work incorporates men's mental health & inspiring young men & males. We also do runs for mental health & suicide.

Our YT consists of everything that uplifts you. Shedding light on the effects of depression, anxiety, mental illness, & suicide have on our loved ones & the effects it has on those who are struggling. We also talk about how these illnesses affect our physical health, incorporating stress, overwhelm & burnout.

We aim to inspire & bring hope, comfort & peace to everyone who stops by.
Remember, it's only a bad day, not a bad life. Be grateful. Keep moving forward. Be humble. Give thanks. Eat well. Get outside & get more sun, & remember you are not alone. We GOTCHA BACK®💚

We've added daily vlogging too! Vilz PRO natural BB journey, training, workouts, work & daily life!