Tri Coaching Finland

New video is out.

This one is about race starts and anxiety in the water.

If you have a race coming up, if your first triathlon is getting close, or if you’ve had a bad experience in open water before, this video is for you.

Watch it here:

https://youtu.be/ShBGOzjpgEA

2 weeks ago | [YT] | 6

Tri Coaching Finland

New Video Upload! 🚨

Headline: 47seconds off his 400m in just 5 weeks! 🚀

We all know that feeling of training hard but seeing zero progress in the water. Peter is a strong runner and cyclist but his swim was lagging behind.

We decided to rebuild his technique with a focused swim block. The results? He shaved 47 seconds off his 400m time!

The best part? It wasn't about "trying harder",
it was about fixing his energy leaks.

If you feel like you’re "fighting the water" instead of moving through it, this video is for you.

Watch the full transformation here: https://youtu.be/S1M653mV7Pc?is=BrhhY...

Question for the community: Which part of your swim technique do you feel is your biggest "speed leak" right now? (Catch, breathing, Body Position, or Kick Timing?) Let me know below! 👇

1 month ago | [YT] | 7

Tri Coaching Finland

Thank you all, Let’s go! 🥳

1 month ago | [YT] | 2

Tri Coaching Finland

Quick question for swimmers who train regularly:

Which swim toys do you use consistently… but you’re not quite sure it’s really helping your speed or efficiency?

Pull buoy, paddles, snorkel, fins… anything.

I’m working on a breakdown of swim toys and how they actually impact your progress, not just what they’re “supposed” to do.

Would love to hear where you might feel unsure or conflicted, just drop it in the comments.

2 months ago | [YT] | 6

Tri Coaching Finland

A special thank you and shout-out to the triathlon and swimming community in South Korea! 🇰🇷🇫🇮
I’ve been looking at my channel analytics lately and noticed something incredible—South Korea has become my #1 audience!
My research led me to the "Swim Jjang Club" (수영짱 클럽) on Naver, where I saw my videos are being shared and discussed. I am truly honored and moved by your passion for triathlon and swimming technique.
I’m happy to be a part of your swimming journey, and I truly hope to visit South Korea one day to swim and coach with you all in person! 🏊‍♂️🔥

한국의 철인 3종 및 수영 커뮤니티 여러분께 특별한 감사와 응원의 인사를 전합니다! 🇰🇷🇫🇮
최근 채널 통계를 확인하다가 정말 놀라운 사실을 발견했습니다. 바로 한국 시청자분들이 제 채널의 가장 큰 팬이 되어주셨다는 점입니다!
조금 더 알아보니 네이버 '수영짱 클럽'을 비롯한 여러 커뮤니티에서 제 영상들을 유익하게 봐주시고 계시더군요. 철인 3종과 수영 테크닉에 대한 여러분의 뜨거운 열정에 깊은 감동을 받았고, 제 분석이 조금이나마 도움이 된다니 진심으로 영광입니다.
여러분의 수영 여정에 함께할 수 있어 기쁩니다. 언젠가 꼭 한국을 직접 방문해서 여러분과 함께 수영하고 코칭할 수 있는 날이 오기를 기대합니다! 감사합니다! 🇰🇷🇫🇮

3 months ago | [YT] | 2

Tri Coaching Finland

Not sure what to fix first in your swim?

I just added a FREE 3-Minute Swim Technique Diagnostic that helps you identify your #1 technique limiter and you’ll get a first takeaway fix to try in your next session.

It’s quick, practical, and makes your training instantly more focused.

👉 Take it here:

www.skool.com/tri-coaching-finland/about

4 months ago | [YT] | 4

Tri Coaching Finland

the first Le SWIM LAB live is TODAY at 18:00 EET.

inside my SKOOL Online community. (link below).

We’ll focus on one angle only: the front view above the water.
I’ll show what this angle actually reveals, what it doesn’t, and how misreading it often leads swimmers to work on the wrong things.

There will be time for Q&A during the session.
The replay will be available inside Le SWIM LAB.


www.skool.com/tri-coaching-finland/about

5 months ago | [YT] | 4

Tri Coaching Finland

How Much You Can Learn From a Simple Phone Video?

You’d be surprised how much you can already learn from a very simple swim video.

Just a phone.
Just a front view.
Just a few seconds, above the water.

You don’t need underwater footage or complex setups to start seeing key things like body alignment, arm trajectory, or breathing timing.

This is one of the main themes I’ll cover in my first live session inside Le SWIM LAB.

If you don’t know what Le SWIM LAB is, it’s the coaching space inside my online Skool community where we break down swim technique in a practical, no-nonsense way so you can get faster in the water.

First live session is this Wednesday!
If you want to join and get more details, follow the link below.

www.skool.com/tri-coaching-finland/about

5 months ago | [YT] | 4

Tri Coaching Finland

So I've opened "Le SWIM LAB" a space where the focus is simple:

Understanding and analyzing swim technique using real swimmer videos.
No guessing. No generic fixes. Just clear logic.

Each week, live sessions: video analyses, Q&A, and supporting resources to help you see what actually matters and how to apply it.

If you're stuck in your freestyle and don't know how to progress anymore, join Le SWIM LAB inside my SKOOL community:

www.skool.com/tri-coaching-finland/about

5 months ago | [YT] | 8

Tri Coaching Finland

6am Alarm went off. They showed up. Respect.

This is how progress actually happens. 💪

5 months ago | [YT] | 4