Wj Chen
I has been an opportunity for me to meet people from different parts of the world through a few of my crudely made videos which they felt helpful, and it is so delightful and fulfilling when I read those thank-you notes and their experiences/questions on the subject.
The subjects of this channel will expand from Piriformis Syndrome, neck/shoulders/knees problems to medication, graceful aging, thoughts on life.
Wj Chen
Today I was not at my best in physical concentration, though my mind wandered around and I harvested some ideas which actually are good help in some decision makings.... as mentioned, even the goal of this exercise is for the physical benefits but sometimes you get good inspirations/clarity/decision-making as the by-products.
2 years ago | [YT] | 0
View 0 replies
Wj Chen
Started from yesterday, I plan to live-stream "10 minutes standing with me" daily. (4:30 am UTC+4)
10 minutes is a little short for having a distinct benefit after standing, but lets go easy for now.
3 years ago | [YT] | 0
View 0 replies
Wj Chen
If you made the bet with me, how was the result of your 2-week-exercise on your knees ?
3 years ago | [YT] | 0
View 0 replies
Wj Chen
For those who have viewed my videos and would like to ask some questions, I will host another Q&A (No.3) on ZOOM on at the following time:
31 Dec 2021 Friday morning 6 am for Dubai time (GMT +4)
30 Dec 2021 (Saturday) at 9 pm for US/Canada East time (GMT -5),
31 Dec 2021(Friday) at 10 am for Beijing time (GMT +8)
Link:
us05web.zoom.us/j/9472867320?...
Meeting ID: 947 286 7320
Passcode: curenow
4 years ago | [YT] | 2
View 0 replies
Wj Chen
Alone in Zoom session for 12 minutes now... close in 3 ... ( 5 am in Dubai time...) next time maybe will announce on social media...
4 years ago (edited) | [YT] | 1
View 0 replies
Wj Chen
I realized that I have posted a wrong date for the Zoom Q&A session for those have viewed my videos for curing Piriformis Syndrome with exercises, the date should be:
4th Dec 2021 (Saturday) at 8 pm for US/Canada East time (GMT -5),
5th Dec 2021(Sunday) at 9 am for Beijing time (GMT +8)
The zoom meeting link:
Topic: Wenjun Chen's Zoom Meeting: An Effective exercise for Piriformis Syndrome (Q&A) No.2
Time: Dec 5, 2021 05:00 AM Dubai
Join Zoom Meeting
us05web.zoom.us/j/9472867320?...
Meeting ID: 947 286 7320
Passcode: curenow
4 years ago | [YT] | 0
View 0 replies
Wj Chen
Following my first Zoom meeting for Q&A today, I will host another Q&A in two weeks at the same hour:
4th Dec 2021 (Saturday) at 8 pm for US/Canada East time (GMT -5),
5th Dec 2021(Sunday) at 9 am for Beijing time (GMT +8)
The zoom meeting link:
Topic: Wenjun Chen's Zoom Meeting: An Effective exercise for Piriformis Syndrome (Q&A) No.2
Time: Dec 5, 2021 05:00 AM Dubai
Join Zoom Meeting
us05web.zoom.us/j/9472867320?...
Meeting ID: 947 286 7320
Passcode: curenow
The exercise is especially effective for Piriformis Syndrome, for those who are not sure whether the cause of sciatica is PS or Herniated disc(s), I found the following video very informative; however, it is also recommended to consult a REAL spine doctor.
https://youtu.be/c8HW80FczpY
4 years ago (edited) | [YT] | 0
View 0 replies
Wj Chen
As mentioned in previous Post, I will host a zoom meeting for Q&A for the viewers of my videos on curing Piriformis syndrome.
20th Nov 2021 (Saturday) at 8 pm for US/Canada East time (GMT -5),
21th Nov 2021(Sunday) at 9 am for Beijing time (GMT +8)
The zoom meeting link:
Topic: Wj Chen's Zoom Meeting: An Effective exercise for Piriformis Syndrome (Q&A)
Time: Nov 21, 2021 05:00 AM Dubai
us05web.zoom.us/j/87566077500?pwd=eWFKOHJQS2wrNWI5…
Meeting ID: 875 6607 7500
Passcode: curenow
The exercise is especially effective for Piriformis Syndrome, for those who are not sure whether the cause of sciatica is PS or Herniated disc(s), I found the following video very informative; however, it is also recommended to consult a REAL spine doctor.
https://youtu.be/c8HW80FczpY
4 years ago (edited) | [YT] | 0
View 0 replies
Wj Chen
Hello! viewers. It feels good that a few of my crude videos have helped many, it was pleasure having met some many people. I even think about to hold some on-line discussions with zoom, what do you think about this? let me know.
4 years ago | [YT] | 6
View 5 replies