Jenna x Health

official voting happens tomorrow and results will be announced next week… so let’s see who comes out on top

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1 day ago | [YT] | 378

Jenna x Health

I got a lot of questions on this, so here are two of my biggest mast cell triggers that you might not have thought about…

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2 weeks ago | [YT] | 746

Jenna x Health

I often get asked things like:
What happens if you start reacting to all foods?
Aren’t you afraid of reacting to more of the 8 foods you can eat?
How do you have such a positive mindset and be able to be so creative with your limited foods?

This is my answer: tinyurl.com/4nwx7tf4

4 weeks ago | [YT] | 340

Jenna x Health

Everything that happens in life is an opportunity that shapes your future.

Everyone has challenges, and for me, my big ones (and many little ones) have been with my health. No doubt it’s hard, painful, lonely, and exhausting at times.

But I also wouldn’t be who I am today, if I hadn’t gone through it all. I chose to see some of the gifts I’ve gotten through facing these challenges and choosing to understand how they’ve impacted me.

Tell me what gift your challenge has given you

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1 month ago | [YT] | 1,874

Jenna x Health

I told you what made me worse, now this is what’s helped

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1 month ago | [YT] | 915

Jenna x Health

I am going to say this once.

I believe AI is the future of technology and the future of healthcare. If AI can provide free healthcare to millions of people, I’m all for it. AI is the future of healthcare, not to replace doctors, but to support them. I believe in companies that are part of the innovations at the forefront of healthcare. Lotus is a great company and they have a great product that has helped me and so many others. That is why I have chosen to continue to partner with them.

If you don’t believe in the use of AI, and you aren’t okay with that, you can leave. I create content because I want to make people feel seen, feel less alone, and have community and knowledge in their health and healing journey. I hope my content is of value to you, and I hope you support me in return. With that said, this is my page. I won’t let people bully me for being true to myself.

1 month ago | [YT] | 105

Jenna x Health

For some people, number 3 has been shown to have incredible mast cell benefits. It goes to show how different each of our bodies are. We can’t always listen to general wellness advice.

Learn your body. Gather information. Then see what fits.

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1 month ago | [YT] | 1,050

Jenna x Health

I thought I knew what it meant to heal until I realized this...

If you want to read the whole thing, click here
open.substack.com/pub/jennaxhealth/p/i-finally-dis…

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1 month ago | [YT] | 163

Jenna x Health

You don’t have to keep using so much of your energy fighting this battle. There are so many options for treatment, from therapists who specialize in OCD to medications to holistic treatments. This is not medical advice, just my experience.

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1 month ago | [YT] | 872

Jenna x Health

I used to think I was the only one struggling with this. I felt like my brain was broken.

The thing most people don't understand about OCD is that it targets the things you are not and attacks the things you love. It finds whatever matters most to you and wraps it in doubt. That's why it looks different for everyone, because it's personal.

It's designed to make you question yourself. It keeps opening new loops that often can’t be closed.

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2 months ago | [YT] | 1,822