Welcome to Dr.Maya Vital Core — your trusted space for honest, empowering, and science-backed conversations about women’s health, intimacy, hormones, menopause, healthy aging, emotional wellness, and relationships after 40, 50, and beyond.
Here, we break the silence around topics many women experience but few openly discuss — including menopause symptoms, vaginal health, libido changes, hormonal balance, intimacy after aging, mental wellness, nutrition, sleep, and confidence in every stage of life.
Whether you're navigating perimenopause, menopause, postmenopause, or simply seeking a healthier and more confident life, Dr.Maya Vital Core is here to support your journey with compassion, clarity, and empowering information.
Subscribe and join a growing community of women embracing wellness, confidence, intimacy, and vitality at every age.
✨ Because your health, your body, and your happiness still matter — more than ever.
Dr. Maya Vital Core
How Does Constipation affect your sexual health?
4 hours ago | [YT] | 0
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Dr. Maya Vital Core
Could constipation be affecting your sexual health after menopause? Most women never realize there's a connection. In this video, Dr. Maya Vital Core explores how chronic constipation may contribute to pelvic discomfort, reduced confidence, painful intimacy, and changes in overall pelvic health after age 50.
You'll learn:
Why constipation becomes more common after menopause
How pelvic pressure may affect comfort during intimacy
The connection between digestive health and pelvic floor function
Science-backed tips to support healthy bowel movements
Lifestyle habits that may improve pelvic comfort and overall wellness
If you're a woman over 50 experiencing constipation, bloating, pelvic discomfort, or changes in intimacy, this educational video can help you better understand the possible connections and when it's important to seek medical advice.
👍 Like, Subscribe, and turn on notifications for more evidence-based health tips for women over 50.
4 hours ago | [YT] | 0
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Dr. Maya Vital Core
1 week ago | [YT] | 7
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Dr. Maya Vital Core
What's your current go-to for aging skin? 🔘
1 week ago | [YT] | 1
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Dr. Maya Vital Core
2 weeks ago | [YT] | 2
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Dr. Maya Vital Core
2 weeks ago | [YT] | 3
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Dr. Maya Vital Core
As we get older, our bodies change—and so should our hygiene habits. Which of these issues do you find most frustrating or confusing to manage after intimacy?
3 weeks ago | [YT] | 2
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Dr. Maya Vital Core
How many years post-menopause are you?
1 month ago | [YT] | 3
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Dr. Maya Vital Core
🚨 New Video Coming Soon!
Many women think menopause ends when periods stop.
But what if some of the biggest changes happen YEARS later?
In my next video, we'll explore what really happens to a woman's body 10 years after menopause—including changes to your bones, heart, brain, metabolism, and more.
💬 What change surprised you the most after menopause?
1 month ago | [YT] | 5
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Dr. Maya Vital Core
Nobody prepares women for how desire changes after 60.
Not because intimacy disappears… but because the body often responds differently after menopause.
In my newest video, I talk about: • Responsive desire • Vaginal dryness • Emotional connection • Foreplay after 60 • The real truth about libido
This conversation deserves more openness and less shame.
1 month ago | [YT] | 6
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