Is everyone in your house ADHD...except you?
Hi, I'm Sharon. My husband has ADHD. My kids have ADHD. And I'm the neurotypical one navigating all of it without a roadmap.
The ADHD Fam is where I share what actually works: managing ADHD symptoms at home, surviving the teen years with your sanity intact, keeping your marriage strong when ADHD is in the room, and finding humor in the beautiful chaos of it all.
I'm not a therapist or a doctor. I'm a mom and wife who's been in the trenches for 20 years and figured out some things along the way. If you're the partner, the parent, or the one who somehow became the family's unofficial project manager, you're in the right place.
New videos weekly. Subscribe and come find your people. 🌈
📌 Topics: ADHD parenting · ADHD marriage · ADHD teens · symptom management · neurotypical spouse tips · family routines · emotional dysregulation · homeschool/school support
The ADHD Fam
Summer break is here.
The routines disappear, the emotional meltdowns are back, screen time starts taking over, and honestly, it can feel like you're back in survival mode within days of school getting out.
So I wrote a new article about what ACTUALLY helps our family during summer:
🧠 realistic summer routines
🧠 reducing overstimulation
🧠 managing screen time
🧠 preventing all-day chaos
🧠 protecting your own sanity as a parent
Not the Pinterest-perfect version of summer. The real version.
If your ADHD household feels completely off the rails right now, you are definitely not alone.
Click the link below!
www.theadhdfamblog.com/post/how-to-keep-your-sanit…
What’s been the hardest part of summer break in your house so far?
1 day ago | [YT] | 1
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The ADHD Fam
We just moved back to the States after 5 years in Hawaii, and the first two months were pure chaos. Meltdowns, skipped showers, forgotten chores... you name it!
Has your ADHD family ever gone through a season where everything fell apart? What was the first thing you did to get back on track?
Drop it below. I read every single one. 🧠
1 day ago | [YT] | 1
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The ADHD Fam
New Article on the ADHD Fam Blog!
Parenting kids with ADHD can feel overwhelming, especially when you’re trying to balance routines, emotions, school, and everyday life. That’s exactly why I wrote this new article.
In it, I share practical ADHD-friendly strategies, real-life experiences, and tips that have helped our family navigate the challenges a little more smoothly. ❤️
If you’re raising a child with ADHD or supporting someone who is, I hope this helps you feel more encouraged and understood.
📖 Read the full article here:
www.theadhdfamblog.com/post/adhd-friendly-morning-…
6 days ago | [YT] | 0
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The ADHD Fam
Hi everyone, welcome to my new YouTube Community! Now you can post on my channel, too. To get started, tell me in a post what you'd like to see next on my channel.
Visit my Community: youtube.com/@TheADHDFam/community
1 week ago | [YT] | 1
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The ADHD Fam
What's your biggest daily battle right now?
1 week ago | [YT] | 2
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The ADHD Fam
The ADHD Fam Blog is up and running 🥳🥳🥳
The link is posted. Check it out! Leave a comment on what you'd like more information on, too 😉
Thanks for the support, everyone! ❤️
www.theadhdfamblog.com/
1 year ago | [YT] | 6
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The ADHD Fam
WE ARE MOVING! I will be posting more content within the next week. A new chapter, and we are excited to share all it has to bring. Happy Sunday ❤️
1 year ago | [YT] | 8
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The ADHD Fam
Hey ADHD Fam!
New content is coming soon! Illness has struck hard, and I've been planning the year out. Lots of good things in store. I'm so excited! As always, please leave a comment on what you would like to see heading into the new year. Enjoy the rest of your 2023 with your family, and remember, don't sweat the small stuff. 😉 Happy New Year Everyone! See you in 2024 🍾🥂
2 years ago | [YT] | 23
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The ADHD Fam
Hey everyone!
Happy Sunday! I hope you all are enjoying your weekend and getting lots of rest. I want to do a Q & A with my husband. What would you all like to know? Anything regarding ADHD management, parenting, marriage, or even just a get to know you, please leave a question in the comments 😁.
Ps. I know Sunday is usually laundry day, so just a friendly reminder to switch it over and turn it on. Also, grab a bite to eat and hydrate.
We look forward to your responses!
Thanks in advance!
Respectfully,
The ADHD Fam
2 years ago | [YT] | 11
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The ADHD Fam
Hey, everyone! I have not had the time to post lately due to illness, homework, and preparing for the holiday. I will have new videos up for you by the end of the week. We appreciate your patience and support. We hope you have a lovely holiday break with your family.
Enjoy a pic of a sculpture we saw from our last outing 😂. Date Jar Vlog 1 will be uploaded soon. Have a great week!
Respectfully,
The ADHD Fam
2 years ago | [YT] | 11
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