"She watches over the ways of her household, And does not eat the bread of idleness." Proverbs 31:27
I'm Dr. Monique Adu, a keeper of my home, homeschool mom, homesteader, and pediatrician. You'll find topics on food as medicine, health, homeschooling, gardening, and practical life tips.
MY PROFILE ON OUTSCHOOL:
outschool.com/teachers/Monique-Adu?usid=TspaR6Bl&a…
MY WEBSITE: www.drmoniquedu.com
My AZURE STANDARD LINK: .
www.azurestandard.com/?a_aid=a27ae1afc0
Please Use My Referral Code: Moniqueadu1
My OTHER CHANNEL: Pediatric Rx with Dr. Monique Adu
youtube.com/@pediatricrxmadu?si=nJbg7dqhXScOFwIj
PLEASE NOTE: The Information given on Dr. Adu's page and/or web site is for the education and information of viewers. It does not take the place of a full medical evaluation, or the face-to-face medical advice given by a physician or other qualified medical professional.
Sustainable Living for the Family, Health and Home
If you homeschool, how is your homeschooling year going? We are moving through our family, and solo subjects, and tailoring curriculum to fit our needs, goals, and efficiency. I tend to be eclectic, and I always tailor any curriculum we use, so that it may serve us well.
Science is one of my favorite subjects, and with my background in health and medicine, I always love teaching my children about topics from this area, and how our food affects our health, and wellness. With that said, I often have a book or 2 in my hand, and I love sharing what I find valuable with my children, whether it's an adult medical book I'm personally enjoying, or a book suited to their grade level.
In a recent lesson, after reading a chapter in our Science Spine book, I then dug deeper and discussed the effects of High Fructose Corn Syrup on our body and did a simple diagram of the chemical structures of fructose and glucose (FYI: It's not to scale, nor specific; it's just a general overview so that they could grasp the concept. It brought me fondly back to my organic chemistry days in college).
We talked about free radicals, as well, and how they can literally interact with, and associate with the chemical bonds amongst our cells, causing cell damage, inflammation, and a spiral of "run-down" events, that break our health, and speed up the aging process.
After our discussion, I asked them to summarize what we discussed in their journals, and translate their understanding in their own words, and pictures. Practicing this skill of summarization, and incorporating new knowledge like this, is so important, not only for the simple act of understanding an important concept, but also for the ability to express themselves well, with precision, and skill.
It's times like these, that remind me of the importance of incorporating these everyday concepts, and practical tips, that our children need to know beyond the academics.
These are the substantive things that will help to guide them, keep them healthy, and nurture the need for all of us to be constantly learning and growing.
2 years ago (edited) | [YT] | 9
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Sustainable Living for the Family, Health and Home
Hey everyone!
CONGRATULATIONS to the NOT JUST 3, BUT 4 WINNERS OF the "SPREAD THE BLESSINGS PLANNER GIVEAWAY CONTEST". I will be contacting you via You Tube Individually, to let you know that you have won, and I will send out your copy of the planner of your choosing.
Please let me know that you have received my message, if you are one of the winners. I have attached your messages, to the 300 Subscriber giveaway video.
I hope you enjoy it :)
Sincerely,
Monique
SEE THE DETAILS BELOW.
Hi Ladies!!! I Hope your day is going well. I would like to be a blessing for you, with one of my Downloadable Planners in My, "SPREAD THE BLESSINGS PLANNER GIVEAWAY CONTEST"
The 3 PLANNERS up for grabs are my....
1) "Family, Home, and Homeschool Planner" which covers all of your organizational needs from
Home Planning, Homeschool, Gardening, Meal Planning, Budgeting and More for 2023-24.
OR THE
2) "Clarity of Mind Homeschool Planner" that specifically covers the Streamlined, Calm and Peaceful running of your Homeschool for the upcoming 2023-24 School Year. It includes tools for Curriculum Planning, School Supply Budgeting, Individual Student Evaluation, Bible Reading Tracking, Portfolio File Organization, and More.
OR THE
3) "Home and Garden Planner" Sowing and Reaping in Peace 2023-24, which helps guide you as Keeper of your home, and Gardener through the year. Keeping you organized, on task, to help encourage peace, in the daily routines, and gardening tasks that you would like to cover.
In order to WIN for FREE one of these Beautiful Organizational Tools, all you have to do is
LEAVE a COMMENT BELOW ANSWERING ONE OF THESE QUESTIONS:
1)What is one thing you are doing to provide sustainability to your home this year, and why?
OR
2) What is one video of mine, that you have watched and learned something from, and why?
I will run the CONTEST Through May 31st, 2023, in order to give EVERYONE a chance to answer.
My family, and I will then pick 3 WINNERS, and provide you DIRECTLY via E-mail, on June 1st, 2023, with the Files for your instant use. Or if you would like to have the PRINTED form, I would be happy to mail it out to you as well.
I pray this will be a blessing to you, and I am really looking forward to the WINNERS enjoying their choice.
NOTE: You Must be 18 years or older, and the contest only includes 1 of the Digital Downloads as promised above.
To see the Planners, you can also take a look at my Etsy Shop:
livingsustainablshop.etsy.com/
3 years ago (edited) | [YT] | 0
View 0 replies
Sustainable Living for the Family, Health and Home
Take a look at the progress of our apple tree. The beautiful and fragrant blooms occurred 3 weeks ago, and this is where we are today. It's so amazing to see how the plants transform, and produce.
3 years ago | [YT] | 1
View 0 replies
Sustainable Living for the Family, Health and Home
Hey everyone!! Just wanted to remind or let you know, if you didn't see this post, that I am running a contest, for 3 Subscribers, to WIN one of the Planners in my Etsy Shop. I have also recently added a new Home and Garden Planner, that I have added to the contest as well.
SEE THE DETAILS BELOW.
Hi Ladies!!! I Hope your day is going well. I would like to be a blessing for you, with one of my Downloadable Planners in My, "SPREAD THE BLESSINGS PLANNER GIVEAWAY CONTEST"
The 3 PLANNERS up for grabs are my....
1) "Family, Home, and Homeschool Planner" which covers all of your organizational needs from
Home Planning, Homeschool, Gardening, Meal Planning, Budgeting and More for 2023-24.
OR THE
2) "Clarity of Mind Homeschool Planner" that specifically covers the Streamlined, Calm and Peaceful running of your Homeschool for the upcoming 2023-24 School Year. It includes tools for Curriculum Planning, School Supply Budgeting, Individual Student Evaluation, Bible Reading Tracking, Portfolio File Organization, and More.
OR THE
3) "Home and Garden Planner" Sowing and Reaping in Peace 2023-24, which helps guide you as Keeper of your home, and Gardener through the year. Keeping you organized, on task, to help encourage peace, in the daily routines, and gardening tasks that you would like to cover.
In order to WIN for FREE one of these Beautiful Organizational Tools, all you have to do is
LEAVE a COMMENT BELOW ANSWERING ONE OF THESE QUESTIONS:
1)What is one thing you are doing to provide sustainability to your home this year, and why?
OR
2) What is one video of mine, that you have watched and learned something from, and why?
I will run the CONTEST Through May 31st, 2023, in order to give EVERYONE a chance to answer.
My family, and I will then pick 3 WINNERS, and provide you DIRECTLY via E-mail, on June 1st, 2023, with the Files for your instant use. Or if you would like to have the PRINTED form, I would be happy to mail it out to you as well.
I pray this will be a blessing to you, and I am really looking forward to the WINNERS enjoying their choice.
NOTE: You Must be 18 years or older, and the contest only includes 1 of the Digital Downloads as promised above.
To see the Planners, you can also take a look at my Etsy Shop:
livingsustainablshop.etsy.com/
3 years ago (edited) | [YT] | 0
View 0 replies
Sustainable Living for the Family, Health and Home
Hi Ladies!!! I Hope your day is going well. I would like to be a blessing for you, with one of my Downloadable Planners in My, "SPREAD THE BLESSINGS PLANNER GIVEAWAY CONTEST"
The 3 PLANNERS up for grabs are my....
1) "Family, Home, and Homeschool Planner" which covers all of your organizational needs from
Home Planning, Homeschool, Gardening, Meal Planning, Budgeting and More for 2023-24.
OR THE
2) "Clarity of Mind Homeschool Planner" that specifically covers the Streamlined, Calm and Peaceful running of your Homeschool for the upcoming 2023-24 School Year. It includes tools for Curriculum Planning, School Supply Budgeting, Individual Student Evaluation, Bible Reading Tracking, Portfolio File Organization, and More.
OR THE
3) "Home and Garden Planner" Sowing and Reaping in Peace 2023-24, which helps guide you as Keeper of your home, and Gardener through the year. Keeping you organized, on task, to help encourage peace, in the daily routines, and gardening tasks that you would like to cover.
In order to WIN for FREE one of these Beautiful Organizational Tools, all you have to do is
LEAVE a COMMENT BELOW ANSWERING ONE OF THESE QUESTIONS:
1)What is one thing you are doing to provide sustainability to your home this year, and why?
OR
2) What is one video of mine, that you have watched and learned something from, and why?
I will run the CONTEST Through May 31st, 2023, in order to give EVERYONE a chance to answer.
My family, and I will then pick 3 WINNERS, and provide you DIRECTLY via E-mail, on June 1st, 2023, with the Files for your instant use. Or if you would like to have the PRINTED form, I would be happy to mail it out to you as well.
I pray this will be a blessing to you, and I am really looking forward to the WINNERS enjoying their choice.
NOTE: You Must be 18 years or older, and the contest only includes 1 of the Digital Downloads as promised above.
To see the Planners, you can also take a look at my Etsy Shop:
livingsustainablshop.etsy.com/
3 years ago (edited) | [YT] | 0
View 2 replies
Sustainable Living for the Family, Health and Home
Our first Apple blossom. Wow, is the fragrance amazing, and the flowers are just beautiful. As I grow in my gardening journey, I am just in awe of the wonderful plants, and blessings of just being in the garden, surrounded by YHVH's creation. Just absolutely amazing.
"For since the creation of the world His invisible qualities have been clearly seen, being understood from what has been made, both His everlasting power and Mightiness, for them to be without excuse,....
Romans 1:20
3 years ago (edited) | [YT] | 1
View 0 replies