573525 Channel offering stretches, exercise, tips on health, and a information about how to thrive, not just survive or, even worse, how not to fail to thrive.
20 videos
Hips
Pursuit Physical Therapy
25 videos
Learn More with Neal
15 videos
Shoulders
31 videos
Stretches
17 videos
PAILs/RAILs Exercises
9 videos
Ankles/Feet
6 videos
Knees
18 videos
Upper Back (thoracic spine)
Neck
Lower Back (lumbar spine)
4 videos
Wrists/Hands
13 videos
Core (abdominals)
7 videos
Diaphragm Breathing
2 videos
Elbows
CARs Exercises
Core Strengthening Exercises