Dietitian and Nutritionistπ₯
B.e.m.s Bachelor of electrohomeopathy
Bsc ,MSc in Nutrition and Dietetics
Cure all Types of Chronic diseases with Diet and herbal medicines
βLet Food Be Thy Medicine and Medicine Be Thy Food.β This oft-quoted phase spoken by Hippocrates around 400 BC has never been more relevant.
This quote, though thousands of years old, acknowledges the importance of healthy eating and how the nutrients in various foods have healing properties.
Follow this channel for below β¬οΈ information
1 Healthy food Recipes
2.Nutritional education videos
3.Nutritional benefits and values of foods
4.Benefits and advantages of foods
5.Deficiency symptoms and solution for some common signs and symptoms
6.Effective Home Remedies
7.π― Natural
8. Using food as medicine through nutrition
Instagram :nutrihealth
@NUTRITIONWITH_SHARDA
Nutrihealth
Happy new year 2026
5 months ago | [YT] | 1
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Nutrihealth
Do you think rice increases sugar more than roti?
6 months ago | [YT] | 0
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Nutrihealth
Avocado Fact of the Day π₯
Avocados have more potassium than bananas π β helping control blood pressure, heart health, and muscle function πͺ.
9 months ago | [YT] | 1
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Nutrihealth
Pediatric nutrition course
9 months ago | [YT] | 2
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Nutrihealth
Keep your blood sugar stable with these tasty, low-GI snacks!
π Apple with Peanut Butter β fiber + protein boost
π₯ Hummus with Veggie Sticks β plant-based perfection
π₯£ Greek Yogurt with Chia Seeds β creamy + filling
π° Almonds/Walnuts β crunchy, protein-rich fuel
π± Roasted Chickpeas β crispy, high-protein goodness
Which one is YOUR favorite go-to snack? π
#LowGI #DiabetesFriendly #HealthySnacking #NutritionTipsβ
10 months ago | [YT] | 4
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Nutrihealth
βͺ@Dt.shardaβ¬
1 year ago | [YT] | 1
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Nutrihealth
Type 2 Diabetes plate
1 year ago | [YT] | 2
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Nutrihealth
Fact: One of the most dangerous bacteria in food safety is Listeria monocytogenes β unlike most pathogens, it can grow at refrigerator temperatures.
This means that even properly refrigerated foods like deli meats, soft cheeses, and pre-cut fruits can still support its growth over time, making ready-to-eat foods a higher risk if not consumed quickly or handled hygienically.
1 year ago | [YT] | 0
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Nutrihealth
Diet For Longevity: 5 Reasons Plant-Based Diets Can Help You Live Longer, As Per Research
Weightloss
Heart health
Gut health
Diabetics
Cancer prevention
1 year ago | [YT] | 1
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Nutrihealth
Sprouted Jowar Upma as breakfast for Diabetic Patients
1 year ago | [YT] | 2
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