Mantra Kitchen

Hi everyone, welcome to my YouTube Community! Now you can post on my channel, too. To get started, tell me in a post what you'd like to see next on my channel!

This channel shares Ayurvedic and Sattvic vegetarian/vegan recipes prepared as Bhog/Prasadam, using wholesome ingredients and mindful food combinations that support health, balance, and spiritual well-being.

आहार शुद्धौ सत्त्व शुद्धिः
सत्त्व शुद्धौ स्मृतिः ध्रुवा
स्मृति लम्भे सर्व ग्रन्थीनां
विप्र मोक्षः
[Chandogya Upanishad 7.26.2]

"From purity of food comes purity of mind; from purity of mind comes constant remembrance of God, and from constant remembrance of God one becomes free from all bondage — one becomes liberated."

Inspired by my Mom and Grandma’s traditional kitchen in Southern India, these recipes preserve simple techniques and timeless wisdom.

I previously worked as a Computer Engineer and later pursued training in Acupuncture and Chinese Medicine, deepening my passion for nutrition, natural healing, and holistic wellness.

Sharing simple recipes to nourish body, mind, and spirit.

Visit my Community: youtube.com/@mantrakitchen108/community

4 months ago | [YT] | 1