Barre and Body
Barre and Body is a full body hybrid workout; using body weight, light weights and resistance bands to add extra resistance to create a stronger version of YOU. My aim as an instructor is to guide and empower you to be your own motivation, to be consistent in your workouts which will overall create strength in your mind and body.
Barre and Body workouts are low impact but high intensity, challenging, but empowering. The perfect mixture of Ballet, Pilates and strength training. A fusion of dance and fitness to bring you an upbeat and enjoyable workout
Barre and Body
2K Subscribers!!!!!!!!
Thank you, thank you, it means soooooo much to me 🙏 ❤️
Let's keep working out together 💪
#Pilates #Barre #YoutubeWorkouts
8 months ago (edited) | [YT] | 0
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Barre and Body
Hey subscribers 👋
What workouts do you want to see on my channel? Let's workout together 💪💖
1 year ago | [YT] | 0
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Barre and Body
My little Barre Studio... where our minds and bodies come to life ✨️
#BarreStudio #BarreInstructor #HomeWorkouts
1 year ago | [YT] | 0
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Barre and Body
Thank you so much, you beautiful people! I'm still working so hard on getting this channel up and running and making a little pocket money, so I appreciate each and every one of you 🙏❤️
Please keep working out with me so I can earn something back for me and my little girl 🫶
#YouTubeCreater #YouTubeChannel #YouTubeWorkouts
2 years ago | [YT] | 2
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Barre and Body
Honestly guys, I just recorded a workout for the weekend upload... but I forgot to press record 😭😭
2 years ago | [YT] | 2
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Barre and Body
Happy Saturday Peeps 🫶
Tell me, what do you want to see more of? More glutes, more abs, more full body?
15 minute workouts or longer?
2 years ago | [YT] | 0
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Barre and Body
I've just recorded a Barre Cardio workout, who wants to see it?
3 years ago | [YT] | 0
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Barre and Body
Have you done my new workout yet?
Let me know!
3 years ago | [YT] | 1
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Barre and Body
Who doesn't love a pancake!?
My recipe 👇
🥞 2 Bananas (mashed)
🥞 3 Eggs
🥞 1 tsp Cinnamon
🥞 1 tsp Peanut Butter
🥞 1 scoop @vitalproteins collagen powder (can replace with a scoop of protein powder or flour)
Mix it all together and have a little dance! Fry in a pan and add toppings of your choice!
I chose Nutella & Blueberries 🙃 what's your topping of choice?
I got 8 pancakes, serves 2... or 1, whatever!
Happy Pancake Day 🥞
#PancakeDay #Pancakes #BananaPancakes #Eggs #Cinnamon #PeanutButter #CollagenPowder #ProteinPowder #Blueberries #Nutella #SweetorSavory #PancakeRecipe #Foodie #FoodPost #FitnessLifestyle #FitnessBusiness #HealthyPancakes #HealthyTreats #BarreInstructor #BarreCommunity #NorthYorkshire #HarrogateBusiness #HarrogateIndependents #HarrogateLife #Leeds
3 years ago | [YT] | 0
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Barre and Body
Hello Subscriber's 🙂
I just wanted to let you know my beauty baby came into the world so there won't be anymore pregnancy video's 😭
Now is the time for chapter 2; the post-natal series! Over and out, I will be back with new workouts soon 💜
3 years ago (edited) | [YT] | 0
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