Health Channel that focuses on all aspects of Natural Health & Wellness featuring Olympic decathlete & holistic doctor, Dr. Sten Ekberg with Wellness For Life. You'll learn to master holistic health, stay healthy naturally, live longer and have quality of life by learning how the body really works. Dr. Ekberg covers health tips like healthy foods to eat, nutrition, weight loss, healthy keto diet, low carb foods, intermittent fasting, holistic health tips, lower blood pressure, reverse insulin resistance, reduce stress, how to exercise, thyroid issues, brain health, stretches & more
Videos every Friday at 6:15am ET
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Dr. Sten Ekberg
• Holistic Natural Health Doctor
• Education in Nutrition, Neurology, Physiology, Chiropractic & Functional Medicine
• Olympic Decathlete, Swedish National Record Holder & NCAA Div I Record Holder in Decathlon
Euvexia Supplements - Euvexia.com
Wellness For Life - DrEkberg.com
Dr. Sten Ekberg
For 16 years, this channel has grown without paid promotions, paid followers, or selling out the message for sponsorships.
I have rejected thousands of requests for paid promotions because I never wanted to compromise the relationship I have with you.
My goal has always been to empower you to take control of your health naturally by helping you understand how the body really works.
Thank you for supporting my independent health education and being part of this worldwide community of Health Champions.
2 days ago | [YT] | 8,165
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Dr. Sten Ekberg
16 years ago I uploaded my first YouTube video with a simple goal: help people understand health in a way that actually makes sense.
I never imagined how many lives this community would touch over the years.
To everyone who has watched, shared a video with family, left an encouraging comment, supported the mission, or taken steps to improve their own health — thank you.
I’m deeply grateful to still be here 16 years later, continuing this journey together and building a worldwide community of Health Champions.
2 weeks ago | [YT] | 9,664
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Dr. Sten Ekberg
If there was one thing I could help you with that I haven't currently shared - what would it be?
1 month ago | [YT] | 189
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Dr. Sten Ekberg
What is your biggest frustration when discussing heart health with your doctor? https://youtu.be/gxPog8boQjo
1 month ago | [YT] | 385
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Dr. Sten Ekberg
Approximately what percentage of T4 to T3 conversion happens in the liver? Find out the answer here https://youtu.be/HhaCaYdE8ts
2 months ago | [YT] | 255
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Dr. Sten Ekberg
Your kidneys are only 0.5% of your body weight but receive ___% of your blood volume. Find the answer here 👉 https://youtu.be/VZG1EAldavI
2 months ago | [YT] | 313
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Dr. Sten Ekberg
Your kidneys can lose ___% of their function before you feel a single symptom.
https://youtu.be/VZG1EAldavI
2 months ago | [YT] | 439
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Dr. Sten Ekberg
What's your biggest challenge in achieving optimal health?
2 years ago | [YT] | 2,231
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Dr. Sten Ekberg
Hello Health Champions! What is your favorite type of video that I make? Today there is no video, but I will be back next week. Watch one of the videos below for the time being.
2 years ago | [YT] | 1,358
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Dr. Sten Ekberg
Detailed blood work - the baseline to start your health journey. www.drekberg.shop/products/blood-work-lab
2 years ago (edited) | [YT] | 444
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