Learn how to trade using a structured, rule-based approach focused on break and retest strategy, supply and demand trading, and price action trading. This channel teaches trading for beginners and traders over 40 who want disciplined execution, proper risk management, and strong trading psychology.

We cover:
• Break and retest trading strategy
• Supply and demand zones
• Support and resistance trading
• NASDAQ trading (NQ / MNQ futures)
• Forex trading (EUR/USD and more)
• Position sizing and risk management
• Trading mindset and emotional control

If you want to learn trading without hype, without overusing indicators, and without gambling behavior, this channel will help you build a repeatable trading plan.

Subscribe to learn how to trade with confidence, clarity, and consistency.

Trade Mindfully,
Tara


Mindful Trading

In my latest video, the chart walkthrough is one of the parts traders found most useful.
When you see a 3-bar reversal signal on the charts, what gives you the most confidence before entering?

Answer the poll, then watch the full breakdown here:
https://www.youtube.com/watch?v=-psvS...

4 days ago | [YT] | 3

Mindful Trading

Tomorrow is my birthday, and I'd like to say thank you. 💛

Starting this channel has been such a meaningful part of my journey, and I appreciate every person who watches, comments, learns with me, and supports Mindful Trading.
The best birthday gift would honestly be knowing these videos are helping you become more patient, confident, and intentional with your trading.

If this channel has helped you, liking a video, leaving a comment, sharing it with another trader, or subscribing would mean so much.
Thank you 🤍

1 week ago | [YT] | 9

Mindful Trading

A 3-bar reversal can look perfect… but if it forms in the wrong location, it can still be too early.

What do you find more challenging?

🟢 Finding the right zone/location
🔵 Waiting for confirmation

Full breakdown:
https://youtu.be/lqvtNDgBVhw

2 weeks ago | [YT] | 3

Mindful Trading

We just hit 500 subscribers — thank you for being here 🤍
This channel exists to make trading simple, structured, and timeless — and you're the reason it keeps growing.
Quick question: what has helped your trading the most so far?
• Entry timing
• Confirmation signals
• Simpler setups
Drop your answer below — I'm planning the next videos around what's actually helping you.

1 month ago | [YT] | 5

Mindful Trading

This week's video answers subscribers' questions about indicators and provides suggestions of what to do when there's a choppy market.

Which of these indicators have you tried?

7 months ago | [YT] | 5

Mindful Trading

This video answers this question from a subscriber: "Would you also do an exclusive video with a step by step, how to mark up your charts, right up to placing a trade please?"
Watch the video below:

What questions do you have? (I'll post content that answers these questions each week.)

9 months ago | [YT] | 2

Mindful Trading

What’s your biggest trading challenge? Your answers will help me create content made just for you! Drop your vote and we’ll overcome these challenges as a team!

9 months ago | [YT] | 5

Mindful Trading

Which trading strategy do you like better or use more often?

1 year ago | [YT] | 7