I am a Registered Nurse, holistic health advocate, and author of four health and wellness books. My passion is helping people reclaim their health and experience total wellness through a holistic, whole-person approach.
Years ago, I was critically ill, struggling with multiple health challenges. That turning point led me on a powerful healing journey. By embracing a plant-based lifestyle, moderate exercise, adequate rest and sleep, time in nature, fresh air, sunlight, prayer, and meditation, I transformed my health—mind, body, and spirit.
Today, I’m living proof that healing is possible. Through this channel, I share practical guidance, encouragement, and real-life strategies to help you take ownership of your health and create lasting wellness.
If you’re ready to begin—or continue—your own healing journey, I invite you to walk this path with me.
Marva Riley, Author Holistic Health Advocate
My peace is worth protecting
10 hours ago | [YT] | 0
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Marva Riley, Author Holistic Health Advocate
13 hours ago | [YT] | 0
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Marva Riley, Author Holistic Health Advocate
Stretching is important because it helps maintain flexibility, improves circulation and mobility, reduces stiffness and injury risk, and keeps the body moving more comfortably as we age.
18 hours ago | [YT] | 2
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Marva Riley, Author Holistic Health Advocate
20 hours ago | [YT] | 2
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Marva Riley, Author Holistic Health Advocate
The best things in life are for free. 🌼This beautiful cactus flower just popped up in my backyard. 🌼I’m sharing it with you. Make time to pause & 🌼enjoy the beautiful things all around you. 🌼🌻
22 hours ago | [YT] | 0
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Marva Riley, Author Holistic Health Advocate
Stretching is important because it helps maintain flexibility, improves circulation and mobility, reduces stiffness and injury risk, and keeps the body moving more comfortably as we age.
1 day ago | [YT] | 4
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Marva Riley, Author Holistic Health Advocate
I couldn’t have done it without you. Thank you 🙏
2 days ago | [YT] | 17
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Marva Riley, Author Holistic Health Advocate
Today is a relaxing day of celebration for me
I went to the gym this morning
Have been fasting on water with watermelon, ginger & lemon juice added
Reading this book while relaxing in our backyard
The weather is beautiful. Not too hot, not cold. Perfect
Thanking God for his continued grace towards me
2 days ago | [YT] | 4
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Marva Riley, Author Holistic Health Advocate
I am fasting today. It’s my Reset day
2 days ago | [YT] | 8
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Marva Riley, Author Holistic Health Advocate
2 days ago | [YT] | 7
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