Holiwel Studio

✨ This Week’s Schedule ✨

Theme: Relaxation, Balance & Energy Reset

This week is an invitation to slow down, soften, and let your energy gently recalibrate. These sessions are here to support deep rest, inner balance, and healing - helping your body, mind and energy return to a natural state of calm, flow and alignment.

🌙 Monday – Deep sleep & relaxation. A soothing Reiki session to help you relax deeply, fall asleep with ease, and wake up feeling rested and refreshed.

💫 Thursday – 7 chakra healing. A balancing Reiki healing to support harmony and flow through all your chakras, bringing your energy back into alignment.

🌙 Saturday – Heal while you sleep. An 8 hour overnight subliminal and Reiki healing to support deep, continuous healing while you sleep and allow your energy to reset naturally.

Leave a 🧡 if there’s one session your heart is already saying yes to.

5 months ago | [YT] | 1

Holiwel Studio

✨ This Week’s Schedule ✨

Theme: Self Love & Empowerment Boost

This week is a gentle yet powerful invitation to turn inward and choose yourself with more love, presence and intention. These sessions are here to support you in strengthening your self-worth, self-love, and starting your days from a grounded, empowered place. A week to reconnect with yourself and your heart.

🧡 Monday – A self-worth and self-love activation to reprogram your subconscious to choose yourself, value your needs, and reconnect with your inner sense of worthiness.

💗 Thursday – A heart-centered deep Reiki healing session to heal self-love, soften self-criticism, and open you to loving yourself more fully. All of you.

☀️ Saturday – A nourishing morning meditation to help you start your day feeling positive, grounded, energized and empowered from within.


Leave a 🧡 if there’s one session your heart is already saying yes to.

5 months ago | [YT] | 2

Holiwel Studio

The countdown has begun - just 3 days to go! 💫

This Saturday, one of my all-time favorite subliminals is being released:
“You Are Magnetic - Magnetize Love, Luck & Abundance”.

This beautiful session is designed to help you awaken your natural magnetism and become a powerful magnet for everything you desire. Through Reiki healing and subliminals, your magnetic field will be activated, resistance will be cleared, and you’ll begin attracting more love, joy, wealth, luck, abundance, opportunities, and aligned people into your life.

The more grounded and connected you are to yourself, your body, and your inner center, the more magnetic you naturally become. That’s why I recommend listening to one of the grounding sessions I shared earlier this week before using the subliminal - it will help you get the most out of the experience.

Let’s magnetize our heart’s desires together 💫

5 months ago (edited) | [YT] | 3

Holiwel Studio

✨ Next Week’s Schedule ✨

Theme: Grounded, Connected & Magnetic

Next week is all about connecting to you own center and being your body - the place where you receive your manifestations. We start by calming the nervous system and grounding into the present moment, and from that grounded place allow your natural magnetism to rise. When you feel safe, your energy can expand - and that’s when love, luck and abundance flow more easily to you.


💫 Your body is the place where reality enters you. And your body is the only place where vibration becomes real.


🌿 Monday - Guided meditation for grounding. To help you feel safe, present and connected to your body.

🌱 Thursday – Reiki healing to feel safe and grounded. A non-guides session to further deepen your connection to your body and restore a deep sense of inner safety and stability.

🧲 Saturday – Time to activate your magnetic energy! A powerful subliminal (one of my personal favorites) to awaken your magnetism. Love, flow, opportunities and abundance will come your way.


Leave a 🧡 if there’s one session your heart is already saying yes to.

5 months ago | [YT] | 3

Holiwel Studio

Manifestation in 3 steps 💫

1. Decide with certainty and send it out.
Know what you want and send it out by visualizing it, feeling it.

2. Open and align with your desired reality.
Clear whats been standing in the way between you and your desire. To fully align and embody the version of you who lives in that reality.

3. Allow it to unfold.
Trust the process. No checking, doubtibg or forcing. Knowing it to show up.


Manifestation is not about chasing.
It’s about becoming and allowing.


Decide.
Align.
Allow.

5 months ago (edited) | [YT] | 2

Holiwel Studio

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Your subscription brings this channel one step closer to becoming ad-free for everyone 💫

YouTube automatically places those when a video gets a lot of views.
The ads can be removed once the channel reach the subscriber threshold.

For uninterrupted meditations, Reiki sessions and subliminals 🧡

5 months ago (edited) | [YT] | 1

Holiwel Studio

The first (sacred) step in manifestation 💫

Before you begin manifesting the dream job, the relationship, the life you’re longing for…
there is one sacred step that comes before everything else:

Setting a clear intention.

When you set an intention, you are choosing a direction for your life, your energy, and your subconscious mind.

This is where creation begins.


✨ How to set a powerful intention

1. Connect to your heart

Sit down somewhere quiet.
Close your eyes and place your hands on your heart.
Take a few slow breaths and allow yourself to soften into the present moment.
Ask yourself:
What do I truly want? Why do I want it? What do I want to feel? What kind of life experience do I long to live?
Let your heart answer.

2. Decide what you want

Let yourself feel into what is calling you. A relationship, a new career, more freedom.
There is no right or wrong - only what your heart desires.

3. Write it down

On a piece of paper, write one word that represents your desire.

Then expand it into a few bullet points to deeper define the intention:
What does this look like in real life?
What are you experiencing?
What are you receiving?

Lastly, write down the emotions this reality gives you: peace, love, freedom, joy, safety, confidence, abundance.

(The photo in this post is an example of how this can look.)


When you do this, you create a clear energetic and emotional map for your desired reality.


💫 Let this be your invitation to choose, to open, and to trust what is already waiting for you.

5 months ago (edited) | [YT] | 2

Holiwel Studio

✨ Next Week’s Schedule ✨

Theme: Manifestation & Stepping Into Your Dream Life

Next week’s energy is about making dreams come true - crossing the bridge from where you are now into the life your heart has been calling in. We’ll combine potent manifestation methods, clear what’s been in the way, and allow you to move into deeper trust, flow, and alignment with what you truly desire.

💫 Monday - Guided meditation for manifestation. To help you feel, visualize and energetically align with your dream life and the reality you’re ready to live.

✨ Thursday - Clear manifestation blocks. Reiki session to clear and release inner resistance and open your energy to receive what you’ve been asking for.

🗝️ Saturday - Unlock your manifestation power. A deep subconscious activation to support trust, surrender, and the effortless unfolding of your desires.


Leave a 🧡 if your heart feels called to join this week’s sessions

6 months ago | [YT] | 2

Holiwel Studio

What are subliminals & how to use it 💫

Subliminals are a gentle but powerful way to work with your subconscious mind - the part of you that creates your habits, beliefs, emotions and the way you experience life.

Research shows that as an adult, 95% of your thoughts, habits and behaviors come from your subconscious mind.

Subliminals work by playing affirmations at a frequency level that bypasses the conscious, analytical mind and goes straight into the subconscious. By listening daily, subliminals help you bypass the conscious mind and reprogram your subconscious.

Your subconscious doesn’t filter, judge or argue. It simply absorbs repetition and emotion.
That’s why subliminals are so effective for shifting self-image, healing patterns, manifesting desires and creating lasting inner change.


✨ How to use subliminals

• Simply press play and allow the audio to run
• You don’t need to focus or “try” — your subconscious is already listening
• You can listen with or without headphones
• The more relaxed you are, the deeper the effect

💫 You can listen while resting, meditating, reading, working, sleeping - or whenever you feel guided to during your day. Let it play softly in the background and allow the reprogramming to happen naturally.

6 months ago | [YT] | 2

Holiwel Studio

How to use the non-guided Reiki sessions 💫

The non-guided Reiki sessions here are created to gently support you in your everyday life - simple, intuitive and easy to return to whenever you need them.
Each session carries a clear intention, shared in the title and description, so you always know the focus and intention behind each session.
All you need to do is press play, relax, and allow the energy to flow for your highest good ✨


✨ How to use the non-guided Reiki sessions

• Find a comfortable position
• Let the audio play in the background
• Relax and simply be open to receive the energy
• Let go of expectations and allow the energy to work for your highest good

You don’t need to visualize, concentrate, or control anything. Reiki flows where it’s needed - your only job is to relax and allow.


✨ When to use the non-guided sessions

• When you want to relax, reset or restore your energy
• While lying down for a traditional Reiki-style healing
• During meditation or quiet reflection
• While reading, journaling or resting
• While watching TV, working, or doing something gentle and repetitive
• Before sleep or during naps
• Anytime you want support without needing to focus

💫 Even just playing in the background, the energy continues to work to support you.

6 months ago (edited) | [YT] | 1