I'm Hazel Gale, a former therapist turned author and creator of the fantasy mental health game, _Betwixt: The Story of You_.
I'm fascinated by anything that lies at the intersection of story and self-awareness, specifically the world of archetypes, symbols and metaphor.
This passion grew during my years working as a therapist, but what frustrated me was that most mental health apps don't allow this most magical (and powerful) side of therapy into the experience.
Betwixt is my answer to this problem — a text-based adventure game that takes you on an epic journey through your own mind — and this channel is where I share the theories, frameworks and ideas that continue to inspire our work.
✨ Download Betwixt: The Story of You
Available on iOS and Android: app-download.betwixt.life/
🌿 Find us elsewhere
Website: www.betwixt.life/
Substack: stack.betwixt.life/
TikTok: www.tiktok.com/@betwixt.app
Instagram: www.instagram.com/betwixt.app/
Betwixt: The Story of You
How well-fed is your intuition?
1 day ago | [YT] | 58
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Betwixt: The Story of You
What a lovely milestone for our channel (and our game, Betwixt). Here’s a huge welcome to all new followers. Thank you for connecting, commenting, liking and sharing. I’ve loved meeting so many of you in the comments this last week 🖤🖤🖤
1 day ago | [YT] | 171
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Betwixt: The Story of You
What difficult thing have you been pretending you're "not ready" to face yet?
5 days ago | [YT] | 102
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Betwixt: The Story of You
It's time to face your deepest, darkest fear...the terrifying witch Baba Yaga! 🧙♀️
Join Hazel in our latest video as she unpacks the Russian fairytale of Vasilisa the Beautiful, and explores why we must embrace doing the things that we've always been too afraid to do.
Check it out and let us know what you think!
1 week ago | [YT] | 91
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Betwixt: The Story of You
Ever fallen into the "I can fix them" trap?
If you have, what were you inadvertently teaching that person about how to treat you?
Let us know in the comments.
1 week ago | [YT] | 108
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Betwixt: The Story of You
Where in your life are you overriding your body's signals: exhaustion, pain, stress - because you believe you have to?
Which needs are you trying to meet by pushing through?
Let us know in the comments.
1 week ago | [YT] | 64
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Betwixt: The Story of You
Which Drama Triangle role have you seen in your most challenging friend, partner, family member or colleague?
2 weeks ago | [YT] | 41
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Betwixt: The Story of You
Have you ever been in a relationship where you were constantly trying to "fix" or "save the other person?
2 weeks ago | [YT] | 56
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Betwixt: The Story of You
Can you identify someone in your life who you frequently try to "fix" or save?
What would happen to your identity if they didn't need you anymore?
Let us know in the comments
Image Credit: Valdemaras D on Unsplash
2 weeks ago | [YT] | 78
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Betwixt: The Story of You
Which inner Drama Triangle voice is loudest in your head?
2 weeks ago | [YT] | 34
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