Learning techniques and artistic styles matters, but art is about more than just that.
What if art was an opportunity to reconnect with yourself? What if creativity could help you remember who you are?
I’m Katharina, an expressive art therapist and creative facilitator guiding you to slow down, reconnect, and remember who you are through creativity & care.
+ Guided Art & Movement Sessions – lots of guided exercises and creative prompts
+ Meditations & Visualizations – feel at home in your body and at peace with self-expression
+ Creative Writing & Journaling – use words and images to understand yourself
Create and Move in a way that feels true to you.💛
#expressivearttherapy #artforhealing #creativeexpression #mindfulart #arttherapy #selfdiscovery #expatlife #reconnectthroughart
Katharina
no video for the next week because i'm in india! I'm filming my time here, so far it's been really amazing, so look forward to a video about my india trip soon 🪷✨ (these pictures are in kochin, kerala)
2 weeks ago | [YT] | 2
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Katharina
I needed to hear this today...
"You are the problem AND you are the solution"
Sometimes, we stand in our own way—through fear, patterns, or old beliefs. But that also means we have the power to change.
#ArtTherapy #ExpressiveArt #Watercolor #HiddenMessages #HealingThroughArt #CreativeExpression #SelfDiscovery #MentalHealthAwareness #MindfulArt #TherapeuticArt #Emergence #Emerge
1 year ago | [YT] | 1
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