“When you get centered into DEEP REST, into that VOID, you can build the world the way you want."
Ciao, my name is Sylvia and welcome to my channel, where I hope you can pause, rest and experience Yoga Nidra.
Yoga Nidra is both a guided practice and a state—where the body is completely relaxed, yet the mind remains aware and awake. Bliss beyond words!
Many experience profound relaxation, a deep sense of peace, and lasting shifts in well-being—simply by resting in this effortless state.
Whether you’re here to unwind or explore deep rest, I hope this space supports you.
Feel free to subscribe and comment on your experiences —I trust this practice will benefit you.
💛 Book on REST ▼
🔔 Feel free to SUBSCRIBE & comment—I trust this practice will benefit you.
Rest as a Human Revolution
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Sylvia 💛
Sylvia Sakellaridis 💛 | Yoga Nidra
Domani alle 14 ore CET Nuova traccia Yoga Nidra
1 year ago | [YT] | 0
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Sylvia Sakellaridis 💛 | Yoga Nidra
New 5 MINUTES track on gratitude out now :) Enjoy it!
1 year ago | [YT] | 0
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Sylvia Sakellaridis 💛 | Yoga Nidra
New 5 Minute meditation available on the channel. Namaste :)
https://www.youtube.com/watch?v=adTs9...
1 year ago | [YT] | 0
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Sylvia Sakellaridis 💛 | Yoga Nidra
Nuova pratica 5 minuti in Italiano :)
1 year ago | [YT] | 0
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Sylvia Sakellaridis 💛 | Yoga Nidra
new 5 Minutes Energy Boost up for you :)
1 year ago | [YT] | 0
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Sylvia Sakellaridis 💛 | Yoga Nidra
Coming up ...... :)
1 year ago | [YT] | 0
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Sylvia Sakellaridis 💛 | Yoga Nidra
In arrivo domani YOGA NIDRA 1 Ora con i suoni della Pioggia 💛
1 year ago | [YT] | 0
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Sylvia Sakellaridis 💛 | Yoga Nidra
Coming up on Monday ...... :)
1 year ago | [YT] | 1
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Sylvia Sakellaridis 💛 | Yoga Nidra
In arrivo :)
1 year ago | [YT] | 0
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Sylvia Sakellaridis 💛 | Yoga Nidra
🌑 Eclipse Yoga Nidra 🌑
Ground, release, and restore during this powerful lunar phase.
🌕 Practice here: https://www.youtube.com/watch?v=bMmDy...
1 year ago (edited) | [YT] | 1
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