G.M. GLOBAL

Hello friends,

I'll be filming youtube classes soon. Feel free to leave a comment down below and let me know what classes you'd like. Feel free to include the following:

🤍 Duration (e.g. 10 min, 20 min, 30 min, 45 min, 60 min etc.)
🤍 Intensity (gentle, grounding, intense)
🤍 Tempo (slow vs more dynamic)
🤍 Class type (e.g. vinyasa, yin, yogalates, pilates, hatha, meditation etc.)

🌞🌻 Or any other suggestions or advice you may have 🌻🌞

🕊️🤍 Thanks a lot and have a wonderful day 🤍🕊️

With love,

Giselle

3 weeks ago (edited) | [YT] | 5

G.M. GLOBAL

Hello fellow YouTube family,

It is with a tender heart that I thank you for your love, kindness and encouragement these past few years. Your continued presence and engagement has been deeply inspiring and heart warming. I am deeply grateful for this beautiful community rooted in loving kindness and mindfulness.

After some inner reflection I’ve come to realise that my present publishing schedule on YouTube no longer nourishes my inner wellbeing. In fact —for some time— it has been a source of frustration, stress, disappointment and anxiousness. Somewhere along the way I adopted —or fabricated— a belief that I ‘needed’ to show up online each week and publish a video each Monday. This sense of self-imposed obligation was incredibly draining and imparted a dark shadow on what was once a joy of creating and sharing mindfulness practices.

As some of you know I have two YouTube channels, one in English and one in French, where I publish weekly classes. I reflected on letting go of one of these channels to bring more inner peace and wellbeing into my life, although I still feel a calling to keep moving forward alongside these two platforms. At this point in time, I endeavour to continue enriching these two platforms at a slower, more intentional and aligned pace. I’m not sure how this will continue to evolve, although I know it my heart that it’s time to focus on depth, presence and quality rather than an unconscious fear to produce and stay relevant. My weekly classes will conclude early May.

I hope this reflection inspires anyone who has been living out of alignment to go within and rediscover their inner resolve to honour what this season of life is asking for.

Thank you for your presence and your peace. Sending you love and light.

🤍🕊️ May you be well 🕊️🤍

#GroundedinMotion

2 months ago | [YT] | 6

G.M. GLOBAL

LIFE UPDATE:

It's summertime here in Québec and I am trying to find a balance between disconnecting from tech and roaming the great outdoors while simultaneously bulk filming classes for the year ahead. As some of you may know, Québec can indeed freeze over for up to six months of the year, depending on the winter season we receive, so now until October is my time to shine and get outside and create classes. The catch-22 is that this is also my favourite time of the year to go hiking and paddle-boarding and not be on my phone. I also usually have at least month's worth of classes banked up in my Youtube channel, on private, ready to publish in advance. Not the case right now! I'm yet to create the voice over for Monday's upcoming yoga class. I am practicing the art of detachment and being gentler towards myself. Rather than shaming myself for a perceived lack of 'organization' or an absence of 'planning ahead' I'm choose to just let go and enjoy the blessings I have to be able to move my body and get outside. Perhaps I'll create the classes in real-time from week-to-week. We'll see.

Anyway, for now, here are some photos from the L'Acropole-des-Draveurs hike I recently did at Parc national des Hautes-Gorges-de-la-Rivière-Malbaie in Québec. It was a pretty wild experience filming a yoga class up on this mountain. I hiked up around sunrise and was the only person there for about two hours before some crowds started to arrive. Teaser: this class will include handstands. I look forward to sharing it with you on Monday!

Wishing you all a wonderful summer (or whatever season of life you are presently in).

🕊️🤍 With Love 🤍🕊️

Giselle

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9 months ago | [YT] | 12

G.M. GLOBAL

𝗥𝗲𝗳𝗹𝗲𝗰𝘁𝗶𝘃𝗲 𝗝𝗼𝘂𝗿𝗻𝗮𝗹𝗹𝗶𝗻𝗴 𝗣𝗿𝗼𝗺𝗽𝘁𝘀 𝘁𝗼 𝗖𝘂𝗿𝗮𝘁𝗲 𝗮 𝗟𝗶𝗳𝗲 𝗬𝗼𝘂 𝗟𝗼𝘃𝗲

What if you stopped living from a conditioned past and started taking action towards an aligned future?

What if, for today only, you choose to accept yourself, love yourself wholeheartedly, and meet yourself with warmth, compassion and faith?

If you resonate with the aforesaid reflective prompts and would like to receive monthly inspiration, wellness practices, and reflections to support you in embodying an authentic life of wellbeing and inner peace, then join our online wellness community and sign up for my monthly newsletter!

www.gmglobalcreative.com/newsletter

🤍🕊️ May you be well 🤍🕊️

#GroundedinMotion

1 year ago (edited) | [YT] | 7

G.M. GLOBAL

Hey friends 👋🏼

I hope you are doing well! I wanted to let everyone know that moving forwards I will be publishing only ONE new video per week. For the past few months I have been creating THREE new videos per week, however with some exciting new projects on the horizon, I have decided to focus my efforts elsewhere. I hope that you will still continue to benefit from these weekly offerings. Thank you for your support. Your engagement with my yoga and mindfulness offerings helps greatly to support this channel and the continuation of future classes. I am grateful for all of you. Feel free to comment down below if you have any questions.

May you be well ♥️

3 years ago | [YT] | 12